Escalope panée blé
Packaged product Meals and Dishes Mon repas végétal
Escalope panée blé contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gin the top quarter of meals and dishes (median 6.2 g)
- Fiber2.7 gin the top quarter of meals and dishes (median 1.5 g)
- Sugars0.65 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat13.3 gin the top quarter of meals and dishes (median 5.5 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sodium244 mgbelow the median for meals and dishes (median 312 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon repas végétal
- Barcode
- 3492500058419
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Frozen ready-made meals
- Packaging
- Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de protéines végétales 70% : eau, protéines de _blé_ texturées déshydratées 17% (protéines de _blé_, farine de _blé_), huile de colza, blanc d'_œuf_ en poudre, fibres de _blé_ (fibres de _blé_ et de psyllium), amidon modifié, arôme naturel, épaississant : E461. Enrobage 30 % : chapelure (farine de _blé_, levure, sel), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggWheat flourYeastSaltSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3492500058419. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.