Escalope panée blé
Packaged product Måltider og disketter Mon repas végétal
Escalope panée blé contains 255 kcal per 100 g. A serving, 100 g (100 g) provides about 255 kcal.
Roughly 46 % of its calories come from fat, with 31 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 133 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 244 mg | 11 % |
| Total carbohydrates L | 20,5 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,65 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 31 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,1 gin the top quarter of måltider og disketter (median 6,2 g)
- Fiber2,7 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars0,65 gin the lowest quarter of måltider og disketter (median 2,1 g)
- Fat13,3 gin the top quarter of måltider og disketter (median 5,5 g)
- Saturated fat1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium244 mgbelow the median for måltider og disketter (median 315 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mon repas végétal
- Barcode
- 3492500058419
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Færdigretter, frosne
- Packaging
- Cardboard,frozen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation à base de protéines végétales 70% : eau, protéines de _blé_ texturées déshydratées 17% (protéines de _blé_, farine de _blé_), huile de colza, blanc d'_œuf_ en poudre, fibres de _blé_ (fibres de _blé_ et de psyllium), amidon modifié, arôme naturel, épaississant : E461. Enrobage 30 % : chapelure (farine de _blé_, levure, sel), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgHvedemelGærSaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope panée blé?
100 g of Escalope panée blé has 255 kcal. Serving, 100 g (100 g): about 255 kcal.
Is Escalope panée blé high in protein?
Escalope panée blé contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 15,1 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,2 g).
How many carbs are in Escalope panée blé?
Escalope panée blé has 20,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope panée blé?
Escalope panée blé contains 13,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Escalope panée blé?
100 g contains 244 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3492500058419. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.