Coconut Quinoa Granola
Packaged product Breakfast Cereals Coop
Coconut Quinoa Granola contains 481 kcal per 100 g. A serving, 45 g (45 g) provides about 216 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 25 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 9.8 g)
- Fiber11 gin the top quarter of breakfast cereals (median 8.8 g)
- Sugars25 gin the top quarter of breakfast cereals (median 17 g)
- Fat24 gin the top quarter of breakfast cereals (median 9 g)
- Saturated fat12 gin the top quarter of breakfast cereals (median 1.8 g)
- Sodium200 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613356248106
- Quantity
- 375 g
- Label serving
- 45 g
- Category
- Mueslis with fruits
- Packaging
- Plastic,Box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de céréales (_avoine_, _orge_ 13 %), sucre de canne brut, flocons de noix de coco, huile de tournesol, crispies (maïs, riz, sucre brut, farines de céréales [_froment_, _seigle_, _orge_ malté cacao en poudre, sel de cuisine), farine de _froment_, miel 6 %, fibres alimentaires (oligofructose), chips de noix de coco 4 %, quinoa soufflé 3 %, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilWheat flourHoneySaltOatsRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural granola natural athlete | 481 | 13 g | 25 g | 36 g |
| Protein Müsli Seitenbacher | 482 | 30 g | 25 g | 28 g |
| Original fruit & nut granola Flahavan's | 483 | 13 g | 51 g | 24 g |
| Muesli croustillant cranberry, myrtille, framboise Favrichon | 479 | 8 g | 73.8 g | 15.3 g |
| L'extraordinaire muesli pommes et fruits rouges Casino | 477 | 11 g | 54 g | 22 g |
| Granola Bites Blaubeere Choco Bistro | 475 | 11.9 g | 46.3 g | 23.8 g |
| Granola Super Seeded M&S FOOD | 474 | 12.3 g | 50.8 g | 22.5 g |
| Crunchy Müsli - Red Berries Kellogg's | 474 | 7.4 g | 59 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613356248106. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.