Cini minie Crazycrunsh
Packaged product Breakfast Cereals Nestlé
Cini minie Crazycrunsh contains 434 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 87% of the Daily Value for Pantothenic acid (B5), 71% of the Daily Value for calcium and 69% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 21.4 g | |
| Added sugars L | 21.3 g | 43% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.052 mg | 0.1% |
| Vitamin D L | 0.039 µg | 0.2% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 11 mg | 69% |
| Pantothenic acid (B5) L | 4.3 mg | 87% |
| Vitamin B6 L | 0.029 mg | 2% |
| Folate (B9) L | 5.6 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 923 mg | 71% |
| Iron L | 10.6 mg | 59% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 73.4 mg | 6% |
| Potassium L | 60.4 mg | 1% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.59 mg | 25% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 3.2 µg | 2% |
| Chloride L | 6.1 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber4.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars21.4 gabove the median for breakfast cereals (median 17.8 g)
- Fat14.3 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium68 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 5.4 g |
Sugars and starch (1)
| Starch L | 32.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.014 g |
| Linoleic acid (omega-6, 18:2) L | 5.6 g |
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 5900020032218
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Breakfast Cereals
- Packaging
- pl:c-ldpe
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_pszenica_ pełnoziarnista (31,3%), mąka ryżowa, skrobia _pszenna_, cukier, olej słonecznikowy, cukier puder, mąka kukurydziana, syrop glukozowy, substancja wzbogacająca (składnik mineralny: wapń), tłuszcz kakaowy, emulgator (lecytyny słonecznikowe), cynamon (0,3%), aromaty naturalne, kakao o obniżonej zawartości tłuszczu, sól, barwnik (beta-karoten), przeciwutleniacz (mieszanina tokoferoli), substancje wzbogacające (składnik mineralny. żelazo; witaminy: B3, B5, B6, B2, B9)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSunflower oilGlucose syrupCocoa butterCinnamonSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Natural Granola, Vanilla Almond Price Chopper | 434 | 13.2 g | 64.2 g | 13.2 g |
| Granola Prozis | 434 | 8.3 g | 59 g | 15 g |
| Granola Fruit, Nuts, Seeds Nature’s Grain | 434 | 9.4 g | 64.2 g | 18.9 g |
| Choconuts Splash Cereais Recheados de Chocolate e Avelã Pingo Doce | 434 | 7.6 g | 64 g | 15 g |
| Økologisk Tranebær og Kokosgranola 340 g Dyrket.no | 434 | 11 g | 47 g | 21 g |
| Hafer crunchy Hammermühle | 434 | 9.7 g | 66 g | 13 g |
| Weider Yoghurt muesli Classic Weider | 434 | 13 g | 56 g | 18 g |
| Collagen Granola Clusters Almond Berr Red Tractor | 434 | 26 g | 45.4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020032218. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.