Churros Cinnamon Toast Crunch Cereal2 Pack
Packaged product Grains and Pasta
Churros Cinnamon Toast Crunch Cereal2 Pack contains 440 kcal per 100 g. A serving, 3/4 cup, 31 g, 31 g (31 g) provides about 136 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 50% of the Daily Value for Vitamin B12 and 49% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 27 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 7 g | 14% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 22 mg | 24% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Vitamin B6 L | 0.8 mg | 47% |
| Folate (B9) L | 195 µg | 49% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 320 mg | 25% |
| Iron L | 8.8 mg | 49% |
| Magnesium L | 65 mg | 15% |
| Phosphorus L | 240 mg | 19% |
| Potassium L | 0 mg | 0% |
| Zinc L | 5.4 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for grains and pasta (median 9.3 g)
- Fiber7 gabove the median for grains and pasta (median 6.7 g)
- Sugars27 gin the top quarter of grains and pasta (median 13 g)
- Fat11 gabove the median for grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium560 mgin the top quarter of grains and pasta (median 225 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Other components (1)
| Folic acid L | 110 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 419 kcal | 440 kcal |
| Protein | 6.5 g | 7 g |
| Carbohydrates | 77.4 g | 78 g |
| Fat | 9.7 g | 11 g |
| Fiber | 6.5 g | 7 g |
| Sugars | 25.8 g | 27 g |
| Sodium | 581 mg | 560 mg |
Product details
- Barcode
- 0016000148963
- Label serving
- 3/4 cup (31 g) (31 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, sugar, rice flour, canola oil, cinnamon, salt, dextrose, trisodium phosphate, soy lecithin. bht added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceRapeseed (canola) oilCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2683108. License: CC0 1.0 (U.S. public domain). Source record dated November 12, 2023. Imported November 6, 2026.
- Open Food Facts, record 0016000148963. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.