Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks
Packaged product Bread and Baked Goods CLOVER VALLEY
Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks contains 333 kcal per 100 g. A serving, 1 unit, 21 g (21 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 11% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 47.6 g | 17% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 9.5 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars9.5 gabove the median for bread and baked goods (median 4 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium1,140 mgin the top quarter of bread and baked goods (median 408 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 52.4 g | 47.6 g |
| Fat | 11.9 g | 14.3 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 14.3 g | 9.5 g |
| Sodium | 1,095 mg | 1,140 mg |
Product details
- Brand
- CLOVER VALLEY
- Barcode
- 0046100036082
- Label serving
- 1 Unit
- Category
- Crackers & Biscotti
Ingredients
BREAD STICKS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, SALT, YEAST EXTRACT, BAKING SODA], CHEESE DIP [WATER, PASTEURIZED MILK, PASTEURIZED CREAM, REDUCED MINERALS WHEY, WHEY, MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, PALM OIL, CONTAINS LESS THAN 2% OF APO-CAROTENAL (COLOR), CHEESE CULTURE, DISTILLED MONOGLYCERIDES, ENZYMES, LACTIC ACID, NATURAL FLAVOR, SALT, SODIUM ALGINATE, SORBIC ACID (PRESERVATIVE), SUGAR, XANTHAN GUM].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourMilkYeastCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread CULINARIA | 333 | 11.1 g | 55.6 g | 5.6 g |
| Brownie Crisps Gourmet Crackers MYRNA'S | 333 | 9.5 g | 52.4 g | 14.3 g |
| Flatbread Crackers DOROTHY LANE MARKET | 333 | 11.1 g | 50 g | 11.1 g |
| Original Oyster Crackers, Original TOPS | 333 | 6.7 g | 53.3 g | 6.7 g |
| Lightly Salted Crackers MANISCHEWITZ | 333 | 6.7 g | 53.3 g | 10 g |
| Oyster Crackers Tops Markets | 333 | 6.7 g | 53.3 g | 6.7 g |
| Soup & Oyster Crackers Hy-Vee | 333 | 6.7 g | 53.3 g | 6.7 g |
| Soup & Oyster Crackers VISTA | 333 | 6.7 g | 53.3 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks?
100 g of Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks has 333 kcal. Serving, 1 unit, 21 g (21 g): about 70 kcal.
How much protein is in Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks?
Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 unit, 21 g (21 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).
How many carbs are in Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks?
Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks has 47.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 9.5 g of sugars.
How much fat is in Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks?
Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks contains 14.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese & Sticks Cheese Dip With Bread Sticks, Cheese & Sticks?
100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 29, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046100036082. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2415412. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHEESE & STICKS CHEESE DIP WITH BREAD STICKS, CHEESE & STICKS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.