Flatbread Crackers
Packaged product Bread and Baked Goods DOROTHY LANE MARKET
Flatbread Crackers contains 333 kcal per 100 g. A serving, 2 pieces, 18 g (18 g) provides about 60 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 5.6 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.3 mg | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber5.6 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars5.6 gabove the median for bread and baked goods (median 4 g)
- Fat11.1 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sodium444 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 11.1 g | 11.1 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 444 mg | 444 mg |
Product details
- Brand
- DOROTHY LANE MARKET
- Barcode
- 0851668003670
- Label serving
- 2 PIECES
- Category
- Crackers & Biscotti
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbread CULINARIA | 333 | 11.1 g | 55.6 g | 5.6 g |
| Brownie Crisps Gourmet Crackers MYRNA'S | 333 | 9.5 g | 52.4 g | 14.3 g |
| Lunchables Cracker Stackers, 6 Count, 20.1 Oz LUNCHABLES | 333 | 12.2 g | 35.6 g | 16.7 g |
| Turkey And American Cracker Stackers LUNCHABLES | 333 | 12.2 g | 35.6 g | 16.7 g |
| Original Oyster Crackers, Original TOPS | 333 | 6.7 g | 53.3 g | 6.7 g |
| Crisp'n Light 7 Grains Swedish Style Crispbread, Crisp'n Light 7 Grains WASA | 333 | 11.1 g | 72.2 g | 2.8 g |
| Whole Wheat Crispy Matzo GEFEN | 333 | 13.3 g | 76.7 g | 1.7 g |
| Lightly Salted Crackers MANISCHEWITZ | 333 | 6.7 g | 53.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Crackers?
100 g of Flatbread Crackers has 333 kcal. Serving, 2 pieces, 18 g (18 g): about 60 kcal.
Is Flatbread Crackers high in protein?
Flatbread Crackers contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 18 g (18 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Flatbread Crackers?
Flatbread Crackers has 50 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.
How much fat is in Flatbread Crackers?
Flatbread Crackers contains 11.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Flatbread Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Crackers?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851668003670. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1917683. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "FLATBREAD CRACKERS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.