Ceci orzo farro riso rosso e piselli
Packaged product Grains and Pasta Nuova Terra
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Ceci orzo farro riso rosso e piselli contains 166 kcal per 100 g.
Roughly 78% of its calories come from fat, with 17% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 318 kcal per 100 g across 33 products.
100 g provides 78% of the Daily Value for iodine, 24% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,240 mg | 97% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.044 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.56 mg | 3% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 29.6 mg | 7% |
| Phosphorus L | 86.9 mg | 7% |
| Potassium L | 101 mg | 2% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 117 µg | 78% |
| Chloride L | 3.5 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 17%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of grains and pasta (median 20 g)
- Fiber0.6 gin the lowest quarter of grains and pasta (median 16 g)
- Sugars0.6 gin the lowest quarter of grains and pasta (median 2 g)
- Fat46 gin the top quarter of grains and pasta (median 2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium2,240 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water63.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.1 µg |
|---|
Other components (2)
| Water L | 63.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nuova Terra
- Barcode
- 8022424006132
- Category
- Cereal variety packs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ACQUA, CECI DECORTICATI 11,3%, ORZO PERLATO 9,2%, FARRO PERLATO 7,5%, RISO ROSSO 5,8%, PISELLI DECORTICATI SPEZZATI 3,8%, OLIO DI OLIVA, SALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8022424006132. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.