Piatto fatto
Packaged product Grains and Pasta Colfiorito
Piatto fatto contains 194 kcal per 100 g. A serving, 110 g (110 g) provides about 213 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 318 kcal per 100 g across 33 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of grains and pasta (median 20 g)
- Fiber5.8 gin the lowest quarter of grains and pasta (median 16 g)
- Fat2.9 gabove the median for grains and pasta (median 2 g)
- Saturated fat0.4 gabove the median for grains and pasta (median 0.3 g)
- Sodium376 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Colfiorito
- Barcode
- 05153794
- Quantity
- 220 g
- Label serving
- 110 g
- Category
- Cereal variety packs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettuccine Carbe Diem | 196 | 14.3 g | 71.4 g | 0.89 g |
| Perles de blé et lentilles vertes cusinées Picard | 166 | 4.9 g | 18 g | 7.8 g |
| Ceci orzo farro riso rosso e piselli Nuova Terra | 166 | 6.3 g | 22.4 g | 46 g |
| Cereali con fagioli rossi Eurospin | 110 | 3.5 g | 16 g | 2.7 g |
| Cocos blancs Auchan | 293 | 21 g | 38 g | 1.2 g |
| Haricots géants Auchan | 300 | 21 g | 40 g | 2 g |
| Fèves Auchan | 302 | 23 g | 40 g | 2 g |
| lentilles Auchan | 84 | 6.3 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 05153794. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.