Lentilles

Packaged product Grains and Pasta Auchan

Lentilles contains 82 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 30% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 318 kcal per 100 g across 33 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
5.7 gprotein
12 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 324 mg 14%
Total carbohydrates L 12 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 0.5 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 64%Fat: 6%82kcal / 100 g
  • Protein 30%
  • Carbohydrates 64%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of grains and pasta (median 20 g)
  • Fiber3.5 gin the lowest quarter of grains and pasta (median 16 g)
  • Sugars0.5 gin the lowest quarter of grains and pasta (median 2 g)
  • Fat0.5 gin the lowest quarter of grains and pasta (median 2 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium324 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710565719
Quantity
0.6 kg
Category
Cereal variety packs
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lentilles Auchan 82 5.7 g 12 g 0.5 g
lentilles Auchan 84 6.3 g 12 g 0.5 g
Cereali con fagioli rossi Eurospin 110 3.5 g 16 g 2.7 g
Ceci orzo farro riso rosso e piselli Nuova Terra 166 6.3 g 22.4 g 46 g
Perles de blé et lentilles vertes cusinées Picard 166 4.9 g 18 g 7.8 g
Piatto fatto Colfiorito 194 9 g 29.9 g 2.9 g
Fettuccine Carbe Diem 196 14.3 g 71.4 g 0.89 g
Cocos blancs Auchan 293 21 g 38 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710565719. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentilles?

100 g of Lentilles has 82 kcal.

How much protein is in Lentilles?

Lentilles contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 20 g).

How many carbs are in Lentilles?

Lentilles has 12 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles?

Lentilles contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Lentilles?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.