How many calories are in California Roll?

100 g of California Roll has 156 kcal.

How much protein is in California Roll?

California Roll contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.5 g).

How many carbs are in California Roll?

California Roll has 19.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in California Roll?

California Roll contains 6.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does California Roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (21% DV), Vitamin B12 (19% DV), Niacin (B3) (17% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in California Roll?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

California Roll

Packaged product Meals and Dishes Comptoir Sushi

California Roll contains 156 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 36% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (159 kcal per 100 g).

100 g provides 33% of the Daily Value for manganese, 21% of the Daily Value for copper and 19% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

156kcal per 100 g

5.7 gprotein

19.2 gcarbohydrates

6.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	156 kcal
Total fat L	6.3 g	8%
Saturated fat L	2.3 g	11%
Cholesterol L	16 mg	5%
Sodium L	640 mg	28%
Total carbohydrates L	19.2 g	7%
Dietary fiber L	1.1 g	4%
Total sugars L	2.7 g
Added sugars L	2.7 g	5%
Protein L	5.7 g	11%
Vitamin A L	15.2 µg	2%
Vitamin C L	3.7 mg	4%
Vitamin D L	0.43 µg	2%
Vitamin E L	0.35 mg	2%
Thiamin (B1) L	0.14 mg	12%
Riboflavin (B2) L	0.089 mg	7%
Niacin (B3) L	2.7 mg	17%
Pantothenic acid (B5) L	0.76 mg	15%
Vitamin B6 L	0.22 mg	13%
Folate (B9) L	11.6 µg	3%
Vitamin B12 L	0.46 µg	19%
Calcium L	77.9 mg	6%
Iron L	1.5 mg	8%
Magnesium L	34.5 mg	8%
Phosphorus L	151 mg	12%
Potassium L	198 mg	4%
Zinc L	1.4 mg	12%
Copper L	0.19 mg	21%
Manganese L	0.75 mg	33%
Selenium L	3.4 µg	6%
Iodine L	7.6 µg	5%
Chloride L	118 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 49%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gabove the median for meals and dishes (median 5.5 g)
Fiber1.1 gabove the median for meals and dishes (median 1.1 g)
Sugars2.7 gin the lowest quarter of meals and dishes (median 4.1 g)
Fat6.3 gin the top quarter of meals and dishes (median 4.4 g)
Saturated fat2.3 gin the top quarter of meals and dishes (median 0.8 g)
Sodium640 mgin the top quarter of meals and dishes (median 436 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water35.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	1.1 g
Polyunsaturated fat L	0.79 g

Sugars and starch (1)

Starch L	53.1 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.056 g
DHA (omega-3, 22:6 n-3) L	0.08 g
ALA (omega-3, 18:3 n-3) L	0.047 g
Linoleic acid (omega-6, 18:2) L	0.5 g

Carotenoids (1)

Beta-carotene L	28.1 µg

Other components (2)

Water L	35.4 g
Alcohol L	0 g

Product details

Brand: Comptoir Sushi
Barcode: 3038680020824
Quantity: 410g
Category: Sushis
Packaging: Box
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit 68,4% ( Eau, Riz 22%, Vinaigre de riz , Sucre, Sel, Huile de colza), Courgette, Fromage (Fromage, Sel), Saumon cru 3,9% (Saumon atlantique Salmo salar - Elevé en Norvège), Saumon fumé 3,3%(Saumon atlantique Salmo salar, sel 0,1%), Crevettes cuites 2,6% (Litopenaeus vannamei, sel), Surimi 2,6% (Eau, chair de poissons 0,9%, amidons (contient blé), huile de colza, sucre, sel, arômes (contient crustacés), colorant : extrait de paprika), Thon Listao 2,6% (Thon Listao Katsuwonus pelamis 2,4%, eau , sel),Omelette 2,6% (Oeufs Frais, eau, sucre, amidon de maïs, épices (contient du soja), sel, vinaigre de riz), Graines de sésame, Graines de sésame au wasabi (dont sésame ,exhausteur de goût : E621, dextrine (blé), acidifiant : E260, arôme wasabi, colorant : chlorella), Algue Yakinori, Graines de sésame noires grillées, Piment doux, Feuille de soja (dont Soja, humectant : E422, antioxydant : E330, émulsifiants : E471, E322, colorant : E160a), Noix de coco 0,1% , Aromatisation gout pesto 0,1% (dont lait, fromage type italien en poudre (émulsifiant : E339), arôme naturel basilic avec d’autres arômes naturels (dont support : huile d’olive), basilic), Poudre de wasabi (dont moutarde, amidon de maïs, acidifiant : E330, antioxydant : E300), Curry 0,01% .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Vinegar Sugar Salt Rapeseed (canola) oil Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3038680020824. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.