Sushi
Packaged product Meals and Dishes Chef Select
Sushi contains 156 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 752 mg | 33% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 61%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for meals and dishes (median 5.4 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 4 g)
- Fat4.5 gabove the median for meals and dishes (median 4.1 g)
- Saturated fat1.4 gin the top quarter of meals and dishes (median 0.7 g)
- Sodium752 mgin the top quarter of meals and dishes (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489250197
- Quantity
- 178,5 g
- Category
- Sushis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
74,1 % Reiszubereitung Reis gekocht (Wasser, Reis, Sonnenblumenöl), Reisessigzubereitung (Reisessig. Zucker, Speisesalz, Feuchthaltermittel: Sorbit, Glycerin)], 9.3 % LACHS roh, 8,3% Frischkäsezubereitung FRISCHKASE, MILCHEIWEIS Speisesatz, Verdickungsmittel: Johannisbrotkermehl], 3,2 % Gurke, 2,3 % rote Paprika, 2,3% getrockneter Seetang, 0,5 % Chiliflocken. Sojasauce-Zutaten: Wasser, SOJABOHNEN, WEIZEN, Speisesalz. Ingwerzubereitung-Zutaten: 67% Ingwer, Zucker, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Citronensäure. Meerrettichzubereitung - Zutaten: Wasser, 27 % Meerrettichpulver, SENFMEHL, Wasabipulver, SENFEXTRAKT, Farbstoffe Kurkumin, kupferhaltige Komplexe der Chlorophylie und Chlorophylline Kurkumin Kann Spuren von EI, SESAM, KREBSTIEREN und SULPHITEN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarRiceSunflower oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Cali Roll Sushi Daily | 156 | 3.7 g | 21 g | 6.1 g |
| California Roll Comptoir Sushi | 156 | 5.7 g | 19.2 g | 6.3 g |
| Tiger Roll Susshi Members Mark | 156 | 4.4 g | 27.8 g | 3.3 g |
| California Thon cuit -6 pieces Sushi Shop | 157 | 6 g | 21.7 g | 4.9 g |
| Fresh legumes et assaisonnement Mymaki | 157 | 2.3 g | 29 g | 3 g |
| sushi SUSHI4YOU | 157 | 4.7 g | 22 g | 5.3 g |
| Mai Dueling Duet Roll Wr Mai Dueling Duet Roll WR | 155 | 6.6 g | 24.2 g | 3.3 g |
| Bento express, spicy california roll Bento Express | 155 | 3 g | 24 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 156 kcal.
How much protein is in Sushi?
Sushi contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.4 g).
How many carbs are in Sushi?
Sushi has 23.8 g of total carbohydrates per 100 g, including 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 4.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Sushi?
100 g contains 752 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489250197. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.