Broccoli gratin stuffed chicken breast
Packaged product Meat
Broccoli gratin stuffed chicken breast contains 136 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 190 kcal.
Roughly 55% of its calories come from protein, with 32% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (144 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin A, 14% of the Daily Value for Vitamin C and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.71 g | |
| Protein L | 19.3 g | 39% |
| Vitamin A L | 161 µg | 18% |
| Vitamin C L | 12.9 mg | 14% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Calcium L | 107 mg | 8% |
| Iron L | 0.77 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 12%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gabove the median for meat (median 18.8 g)
- Sugars0.71 gabove the median for meat (median 0 g)
- Fat5 gbelow the median for meat (median 7.1 g)
- Saturated fat2.1 gabove the median for meat (median 1.8 g)
- Sodium407 mgabove the median for meat (median 276 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.71 g |
|---|---|
| Polyunsaturated fat L | 0.36 g |
Other components (1)
| Vitamin A, IU L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 19.3 g | 19.3 g |
| Carbohydrates | 4.3 g | 4.3 g |
| Fat | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 407 mg | 407 mg |
Product details
- Barcode
- 0888649000458
- Label serving
- 5 ONZ (140 g)
- Category
- Poultries
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast, cheese blend (cheddar mozzarella fontina and parmesan cheeses [pasteurized milk, cultured pasteurized milk, part skim cow's milk, cheese cultures, salt, enzymes]) broccoli, water, caramelized onion, breadcrumbs (wheat flour, natural cane sugar, yeast, sea salt, canola oil), roasted garlic, natural flavor (yeast extract, salt, natural flavor), pepper sauce (distilled vinegar, jalapeno pepper, water, salt, cornstarch, xanthan gum), salt. topically seasoned with salt, dehydrated garlic, spices including paprika and turmeric, rice concentrate, dehydrated onion, sugar, dehydrated bell pepper, sunflower oil, parsley flakes, spice extractives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicSaltRiceSugarSunflower oilWheat flourYeastRapeseed (canola) oilVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Codornices escabechadas "abuela juliana" Jespep | 136 | 11.4 g | 0.1 g | 10 g |
| Codornices escabechadas "abuela juliana" caseras Jespep | 136 | 11.4 g | 0.1 g | 10 g |
| Codornices en escabeche Arnaldos | 136 | 11.4 g | 0.1 g | 10 g |
| Pouletschenkel-Stücke Coop | 136 | 20 g | 0 g | 6.2 g |
| Lapin entier découpé sans tête, France, 1 pièce U | 136 | 20.4 g | 0.5 g | 5.8 g |
| Demi lapin découpé sans tête, sans foie, France, 1 pièce U | 136 | 20.4 g | 0.5 g | 5.8 g |
| Filets de poulet rôti Le Gaulois | 136 | 24 g | 0 g | 4.4 g |
| Asparagus & Cheddar Stuffed Chicken Breast Cutlets Archer Farms | 136 | 20.7 g | 1.4 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090693. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0888649000458. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.