| Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Dried or dry |
108 |
2.1 g |
14.4 g |
5 g |
| Potatoes, mashed, home-prepared, whole milk added |
83 |
1.9 g |
17.6 g |
0.57 g |
| Potatoes, mashed, home-prepared, whole milk and butter added |
113 |
1.9 g |
16.8 g |
4.2 g |
| Potatoes, mashed, home-prepared, whole milk and margarine added |
113 |
2 g |
16.9 g |
4.2 g |
| Potatoes, mashed, prepared from granules, without milk, whole milk and margarine |
108 |
2.1 g |
14.4 g |
4.9 g |
| Potatoes, mashed, ready-to-eat |
106 |
2 g |
13.3 g |
5 g |
| Potatoes, microwaved, cooked in skin, flesh and skin, without salt Cooked |
105 |
2.4 g |
24.2 g |
0.1 g |
| Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Cooked |
105 |
2.4 g |
24.2 g |
0.1 g |
| Potatoes, microwaved, cooked in skin, flesh, without salt Cooked |
100 |
2.1 g |
23.3 g |
0.1 g |
| Potatoes, microwaved, cooked in skin, flesh, with salt Cooked |
100 |
2.1 g |
23.3 g |
0.1 g |
| Potatoes, microwaved, cooked in skin, skin, without salt Cooked |
132 |
4.4 g |
29.6 g |
0.1 g |
| Potatoes, microwaved, cooked, in skin, skin with salt Cooked |
132 |
4.4 g |
29.6 g |
0.1 g |
| Potatoes, o'brien, frozen, prepared Frozen |
204 |
2.2 g |
21.9 g |
13.2 g |
| Potatoes, o'brien, frozen, unprepared Frozen |
76 |
1.8 g |
17.5 g |
0.14 g |
| Potatoes, o'brien, home-prepared |
81 |
2.4 g |
15.5 g |
1.3 g |
| Potatoes, raw, skin Raw |
58 |
2.6 g |
12.4 g |
0.1 g |
| Potatoes, red, flesh and skin, baked Cooked |
87 |
2.3 g |
19.6 g |
0.15 g |
| Potatoes, red, flesh and skin, raw Raw |
70 |
1.9 g |
15.9 g |
0.14 g |
| Potatoes, red, without skin, raw Raw |
73 |
2.1 g |
16.3 g |
0.25 g |
| Potatoes, roasted, salt added in processing, frozen, unprepared Cooked |
127 |
2.2 g |
26.2 g |
1.8 g |
| Potatoes, Russet, flesh and skin, baked Cooked |
95 |
2.6 g |
21.4 g |
0.13 g |
| Potatoes, russet, flesh and skin, raw Raw |
79 |
2.1 g |
18.1 g |
0.08 g |
| Potatoes, russet, without skin, raw Raw |
81 |
2.3 g |
17.8 g |
0.36 g |
| Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Dried or dry |
93 |
2.1 g |
12.8 g |
4.3 g |
| Potatoes, scalloped, dry mix, unprepared Dried or dry |
358 |
7.8 g |
73.9 g |
4.6 g |
| Potatoes, scalloped, home-prepared with butter |
88 |
2.9 g |
10.8 g |
3.7 g |
| Potatoes, scalloped, home-prepared with margarine |
88 |
2.9 g |
10.8 g |
3.7 g |
| Potatoes, white, flesh and skin, baked Cooked |
92 |
2.1 g |
21.1 g |
0.15 g |
| Potatoes, yellow fleshed, french fried, frozen, unprepared Cooked |
162 |
2.5 g |
25 g |
5.8 g |
| Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Frozen |
81 |
2 g |
18 g |
0.07 g |
| Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Cooked |
119 |
2 g |
23.4 g |
1.9 g |
| Potato flour |
357 |
6.9 g |
83.1 g |
0.34 g |
| Potato, french fries, fast food |
312 |
3.4 g |
41.4 g |
14.7 g |
| Potato, french fries, from fresh, baked Cooked |
166 |
2 g |
19.3 g |
9.2 g |
| Potato, french fries, from fresh, fried Cooked |
198 |
1.9 g |
18.5 g |
13.1 g |
| Potato, french fries, from frozen, baked Cooked |
158 |
2.8 g |
25.6 g |
5.5 g |
| Potato, french fries, from frozen, fried Cooked |
225 |
2.5 g |
23.2 g |
14.1 g |
| Potato, french fries, NFS |
225 |
2.5 g |
23.2 g |
14.1 g |
| Potato, french fries, NS as to fresh or frozen Frozen |
225 |
2.5 g |
23.2 g |
14.1 g |
| Potato, french fries, restaurant |
289 |
3.5 g |
37.2 g |
14 g |
| Potato, french fries, school |
166 |
2 g |
19.3 g |
9.2 g |
| Potato, french fries, with cheese |
260 |
3.3 g |
29.8 g |
14.2 g |
| Potato, french fries, with cheese, fast food / restaurant |
260 |
3.3 g |
29.8 g |
14.2 g |
| Potato, french fries, with cheese, school |
181 |
4.6 g |
17.7 g |
10.3 g |
| Potato, french fries, with chili |
241 |
5.2 g |
30.8 g |
10.8 g |
| Potato, french fries, with chili and cheese |
221 |
4.7 g |
24.9 g |
11.4 g |
| Potato, french fries, with chili and cheese, fast food / restaurant |
221 |
4.7 g |
24.9 g |
11.4 g |
| Potato, french fries, with chili, fast food / restaurant |
241 |
5.2 g |
30.8 g |
10.8 g |
| Potato from Puerto Rican beef stew, with gravy |
74 |
2.5 g |
14.4 g |
0.93 g |
| Potato from Puerto Rican chicken fricassee, with sauce |
72 |
1.3 g |
14.6 g |
1 g |
| Potato from Puerto Rican style stuffed pot roast, with gravy |
74 |
2.5 g |
14.4 g |
0.93 g |
| Potato, hash brown, from dry mix Dried or dry |
217 |
2.6 g |
28.2 g |
11.5 g |
| Potato, hash brown, from fast food |
272 |
2.6 g |
28.9 g |
17 g |
| Potato, hash brown, from fast food, with cheese |
295 |
6 g |
24.5 g |
19.9 g |
| Potato, hash brown, from fresh Raw |
190 |
1.9 g |
18.6 g |
12.3 g |
| Potato, hash brown, from fresh, with cheese Raw |
223 |
5.1 g |
16.2 g |
15.5 g |
| Potato, hash brown, from restaurant |
272 |
2.6 g |
28.9 g |
17 g |
| Potato, hash brown, from restaurant, with cheese |
295 |
6 g |
24.5 g |
19.9 g |
| Potato, hash brown, from school lunch |
218 |
2.6 g |
28.4 g |
11.5 g |
| Potato, hash brown, NFS |
217 |
2.6 g |
28.2 g |
11.5 g |
| Potato, hash brown, ready-to-heat |
217 |
2.6 g |
28.2 g |
11.5 g |
| Potato, hash brown, ready-to-heat, with cheese |
249 |
6 g |
24 g |
15.2 g |
| Potato, home fries, from fresh Raw |
185 |
2 g |
18.8 g |
11.5 g |
| Potato, home fries, from restaurant / fast food |
213 |
1.9 g |
17.9 g |
15.2 g |
| Potato, home fries, NFS |
197 |
1.9 g |
18.4 g |
13 g |
| Potato, home fries, ready-to-heat |
197 |
1.9 g |
18.4 g |
13 g |
| Potato, home fries, with vegetables |
173 |
1.7 g |
15.6 g |
11.8 g |
| Potato, mashed, from dry mix, made with milk Dried or dry |
117 |
2.1 g |
12.6 g |
6.7 g |
| Potato, mashed, from dry mix, made with milk, with cheese Dried or dry |
148 |
4.3 g |
11.5 g |
9.6 g |
| Potato, mashed, from dry mix, made with milk, with gravy Dried or dry |
103 |
1.8 g |
11.2 g |
5.9 g |
| Potato, mashed, from dry mix, NFS Dried or dry |
117 |
2.1 g |
12.6 g |
6.7 g |
| Potato, mashed, from fast food |
89 |
1.7 g |
14.6 g |
2.8 g |
| Potato, mashed, from fast food, with gravy |
81 |
1.5 g |
12.8 g |
2.8 g |
| Potato, mashed, from fresh, made with milk Raw |
114 |
2.2 g |
17.6 g |
4.1 g |
| Potato, mashed, from fresh, made with milk, with cheese Raw |
145 |
4.4 g |
16 g |
7.3 g |
| Potato, mashed, from fresh, made with milk, with gravy Raw |
100 |
1.9 g |
15.1 g |
3.8 g |
| Potato, mashed, from fresh, NFS Raw |
114 |
2.2 g |
17.6 g |
4.1 g |
| Potato, mashed, from restaurant |
138 |
2.1 g |
16.8 g |
7.2 g |
| Potato, mashed, from restaurant, with gravy |
120 |
1.8 g |
14.5 g |
6.3 g |
| Potato, mashed, from school lunch |
77 |
2.1 g |
13.2 g |
1.9 g |
| Potato, mashed, NFS |
114 |
2.2 g |
17.6 g |
4.1 g |
| Potato, mashed, ready-to-heat |
106 |
2 g |
13.3 g |
5 g |
| Potato, mashed, ready-to-heat, NFS |
106 |
2 g |
13.3 g |
5 g |
| Potato, mashed, ready-to-heat, with cheese |
138 |
4.3 g |
12.1 g |
8.1 g |
| Potato, mashed, ready-to-heat, with gravy |
94 |
1.7 g |
11.7 g |
4.5 g |
| Potato, NFS |
126 |
1.9 g |
20.4 g |
4.3 g |
| Potato only from Puerto Rican mixed dishes, gravy and other components reported separately |
85 |
1.7 g |
19.9 g |
0.1 g |
| Potato pancake |
196 |
4.5 g |
20.6 g |
10.8 g |
| Potato pancakes |
268 |
6.1 g |
27.8 g |
14.8 g |
| Potato patty |
171 |
3.9 g |
13.5 g |
11.3 g |
| Potato puffs, frozen, oven-heated Cooked |
192 |
2.1 g |
27.3 g |
9.1 g |
| Potato puffs, frozen, unprepared Frozen |
178 |
1.9 g |
24.8 g |
8.7 g |
| Potato, roasted, from fresh, peel eaten, fat added, NS as to fat type Cooked |
126 |
2.4 g |
20.1 g |
4.3 g |
| Potato, roasted, from fresh, peel eaten, made with butter Cooked |
123 |
2.4 g |
20.1 g |
4 g |
| Potato, roasted, from fresh, peel eaten, made with margarine Cooked |
116 |
2.4 g |
20.1 g |
3.2 g |
| Potato, roasted, from fresh, peel eaten, made with oil Cooked |
131 |
2.4 g |
20.1 g |
4.9 g |
| Potato, roasted, from fresh, peel eaten, no added fat Cooked |
93 |
2.5 g |
21.1 g |
0.13 g |
| Potato, roasted, from fresh, peel eaten, NS as to fat Cooked |
126 |
2.4 g |
20.1 g |
4.3 g |
| Potato, roasted, from fresh, peel not eaten, fat added, NS as to fat type Cooked |
126 |
1.9 g |
20.4 g |
4.3 g |
| Potato, roasted, from fresh, peel not eaten, made with butter Cooked |
123 |
1.9 g |
20.4 g |
4 g |
| Potato, roasted, from fresh, peel not eaten, made with margarine Cooked |
116 |
1.9 g |
20.5 g |
3.2 g |
| Potato, roasted, from fresh, peel not eaten, made with oil Cooked |
131 |
1.9 g |
20.4 g |
4.8 g |
| Potato, roasted, from fresh, peel not eaten, no added fat Cooked |
93 |
2 g |
21.5 g |
0.1 g |
| Potato, roasted, from fresh, peel not eaten, NS as to fat Cooked |
126 |
1.9 g |
20.4 g |
4.3 g |
| Potato, roasted, NFS Cooked |
126 |
1.9 g |
20.4 g |
4.3 g |
| Potato, roasted, ready-to-heat Cooked |
126 |
1.9 g |
20.4 g |
4.3 g |
| Potato salad, from restaurant |
178 |
1.7 g |
17.3 g |
11.4 g |
| Potato salad, German style |
108 |
2.9 g |
17.2 g |
3.2 g |
| Potato salad, home-prepared |
143 |
2.7 g |
11.2 g |
8.2 g |
| Potato salad, made with any type of fat free dressing |
81 |
1.4 g |
17.9 g |
0.58 g |
| Potato salad, made with creamy dressing |
140 |
1.6 g |
16.8 g |
7.5 g |
| Potato salad, made with Italian dressing |
108 |
1.4 g |
17.9 g |
3.6 g |
| Potato salad, made with light creamy dressing |
95 |
1.6 g |
17 g |
2.5 g |
| Potato salad, made with light Italian dressing |
85 |
1.4 g |
17.5 g |
1.2 g |
| Potato salad, made with light mayonnaise |
105 |
1.4 g |
17 g |
3.7 g |
| Potato salad, made with light mayonnaise-type salad dressing |
105 |
1.4 g |
17 g |
3.7 g |
| Potato salad, made with mayonnaise |
168 |
1.5 g |
15.8 g |
11.1 g |
| Potato salad, made with mayonnaise-type salad dressing |
107 |
1.5 g |
17.9 g |
3.5 g |
| Potato salad with egg |
157 |
2 g |
16.2 g |
9.4 g |
| Potato salad with egg, from restaurant |
175 |
3 g |
15.4 g |
11.4 g |