Food nutrition facts A to Z

13,385 generic foods and ingredients from USDA FoodData Central. Packaged products are listed by brand and category.

FoodCaloriesProteinCarbsFat
Cheeseburger, on wheat bun, 1 small patty 292 18.2 g 17.8 g 16.1 g
Cheeseburger, on white bun, 1 large patty 299 18.7 g 15.3 g 17.6 g
Cheeseburger, on white bun, 1 medium patty 296 17.9 g 18.7 g 16.2 g
Cheeseburger, on white bun, 1 small patty 298 17.6 g 19.6 g 16 g
Cheeseburger slider 297 18.1 g 17.9 g 16.4 g
Cheeseburger slider, from fast food 298 16.2 g 25 g 14.3 g
Cheesecake, chocolate 394 5.7 g 35.5 g 26.1 g
Cheesecake, fruit 387 4.8 g 38.2 g 23.9 g
Cheesecake, plain 399 5.3 g 34.8 g 26.5 g
Cheese, camembert 300 19.8 g 0.46 g 24.3 g
Cheese, caraway 376 25.2 g 3.1 g 29.2 g
Cheese, cheddar, nonfat or fat free 157 32.1 g 7.1 g 0 g
Cheese, cheddar, reduced fat 316 27.4 g 2.7 g 20.4 g
Cheese, Cheddar, reduced sodium 398 24.4 g 1.9 g 32.6 g
Cheese, cheddar, sharp, sliced 410 24.3 g 2.1 g 33.8 g
Cheese, cheshire 387 23.4 g 4.8 g 30.6 g
Cheese, colby 394 23.8 g 2.6 g 32.1 g
Cheese, Colby Jack 393 23.2 g 2.2 g 32.4 g
Cheese, cotija, solid 352 23.8 g 2.7 g 27.2 g
Cheese, cottage cheese, with gelatin dessert 83 6.8 g 9 g 2.3 g
Cheese, cottage cheese, with gelatin dessert and fruit 75 5.3 g 9.9 g 1.7 g
Cheese, cottage cheese, with gelatin dessert and vegetables 85 8 g 7.1 g 2.8 g
Cheese, cottage, creamed, with fruit 97 10.7 g 4.6 g 3.9 g
Cheese, cottage, dry curd Dried or dry 72 10.3 g 6.7 g 0.29 g
Cheese, cottage, low fat 82 11 g 4.3 g 2.3 g
Cheese, cottage, lowfat, 1% milkfat 72 12.4 g 2.7 g 1 g
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 12.4 g 3.2 g 1 g
Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 12.4 g 2.7 g 1 g
Cheese, cottage, lowfat, 1% milkfat, with vegetables 67 10.9 g 3 g 1 g
Cheese, cottage, lowfat, 2% milkfat 81 10.5 g 4.8 g 2.3 g
Cheese, cottage, lowfat, lactose reduced 82 11 g 4.3 g 2.3 g
Cheese, cottage, lowfat, low sodium 72 12.4 g 2.7 g 1 g
Cheese, cottage, lowfat, with fruit 85 7.3 g 10.3 g 1.6 g
Cheese, cottage, NFS 82 11 g 4.3 g 2.3 g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dried or dry 72 10.3 g 6.7 g 0.29 g
Cheese, cottage, salted, dry curd Dried or dry 71 10.2 g 6.6 g 0.29 g
Cheese, cottage, with fruit 74 9.4 g 4.9 g 2 g
Cheese, cottage, with vegetables 95 10.9 g 3 g 4.2 g
Cheese, cream, fat free 105 15.7 g 7.7 g 1 g
Cheese, cream, low fat 208 7.9 g 6.7 g 16.7 g
Cheese dip 163 3.1 g 7.9 g 13.3 g
Cheese dip with chili pepper 143 3.1 g 11.1 g 9.5 g
Cheese, dry white, queso seco Dried or dry 326 24.5 g 2.1 g 24.3 g
Cheese, edam 357 25 g 1.4 g 28.6 g
Cheese, feta 265 14.2 g 3.9 g 21.5 g
Cheese, feta, whole milk, crumbled 273 19.7 g 5.6 g 19.1 g
Cheese flavored corn snacks 567 5.5 g 54.5 g 36.5 g
Cheese flavored corn snacks (Cheetos) 567 5.5 g 54.5 g 36.5 g
Cheese flavored corn snacks, reduced fat 432 8.5 g 72.4 g 12.1 g
Cheese fondue 276 19.3 g 2 g 21.2 g
Cheese, fontina 389 25.6 g 1.6 g 31.1 g
Cheese food, cold pack, American 331 19.7 g 8.3 g 24.5 g
Cheese food, pasteurized process, American, vitamin D fortified 330 16.9 g 8.6 g 25.6 g
Cheese food, pasteurized process, American, without added vitamin D 330 16.9 g 8.6 g 25.6 g
Cheese food, pasteurized process, swiss 323 21.9 g 4.5 g 24.1 g
Cheese, fresh, queso fresco Raw 299 18.1 g 3 g 23.8 g
Cheesefurter, cheese smokie, pork, beef 328 14.1 g 1.5 g 29 g
Cheese, gjetost 466 9.7 g 42.7 g 29.5 g
Cheese, goat 364 21.6 g 0.12 g 29.8 g
Cheese, goat, hard type 452 30.5 g 2.2 g 35.6 g
Cheese, goat, semisoft type 364 21.6 g 0.12 g 29.8 g
Cheese, goat, soft type 264 18.5 g 0 g 21.1 g
Cheese, gouda 356 24.9 g 2.2 g 27.4 g
Cheese, Gouda or Edam 356 24.9 g 2.2 g 27.4 g
Cheese, gruyere 413 29.8 g 0.36 g 32.3 g
Cheese, limburger 327 20.1 g 0.49 g 27.3 g
Cheese, low fat, cheddar or colby 173 24.4 g 1.9 g 7 g
Cheese, low-sodium, cheddar or colby 398 24.4 g 1.9 g 32.6 g
Cheese, Mexican blend 384 23.5 g 0.13 g 32.1 g
Cheese, Mexican, blend, reduced fat 282 24.7 g 3.4 g 19.4 g
Cheese, mexican, queso anejo 373 21.4 g 4.6 g 30 g
Cheese, mexican, queso asadero 356 22.6 g 4.1 g 25 g
Cheese, mexican, queso chihuahua 374 21.6 g 5.6 g 29.7 g
Cheese, mexican, queso cotija 366 20 g 4 g 30 g
Cheese, monterey 373 24.5 g 0.68 g 30.3 g
Cheese, monterey jack, solid 391 22.6 g 1.9 g 32.6 g
Cheese, monterey, low fat 313 28.2 g 0.7 g 21.6 g
Cheese, Monterey, reduced fat 313 28.2 g 0.7 g 21.6 g
Cheese, mozzarella, low moisture, part-skim 295 23.8 g 5.6 g 19.8 g
Cheese, mozzarella, low moisture, part-skim, shredded 304 23.6 g 8.1 g 19.7 g
Cheese, mozzarella, low sodium 280 27.5 g 3.1 g 17.1 g
Cheese, Mozzarella, NFS 296 23.7 g 4.4 g 20.4 g
Cheese, mozzarella, nonfat 141 31.7 g 3.5 g 0 g
Cheese, Mozzarella, nonfat or fat free 141 31.7 g 3.5 g 0 g
Cheese, Mozzarella, part skim 296 23.7 g 4.4 g 20.4 g
Cheese, mozzarella, part skim milk 254 24.3 g 2.8 g 15.9 g
Cheese, Mozzarella, reduced sodium 280 27.5 g 3.1 g 17.1 g
Cheese, mozzarella, whole milk, low moisture 318 21.6 g 2.5 g 24.6 g
Cheese, muenster 368 23.4 g 1.1 g 30 g
Cheese, muenster, low fat 271 24.7 g 3.5 g 17.6 g
Cheese, Muenster, reduced fat 271 24.7 g 3.5 g 17.6 g
Cheese, neufchatel 253 9.2 g 3.6 g 22.8 g
Cheese, NFS 381 20.7 g 4.3 g 31.3 g
Cheese, oaxaca, solid 298 22.1 g 2.4 g 22.1 g
Cheese, paneer 299 15.9 g 22.5 g 15.5 g
Cheese, Parmesan, dry grated Dried or dry 412 29.9 g 8.4 g 28.8 g
Cheese, Parmesan, dry grated, fat free Dried or dry 370 40 g 40 g 5 g
Cheese, parmesan, dry grated, reduced fat Dried or dry 265 20 g 1.4 g 20 g
Cheese, parmesan, grated 420 28.4 g 13.9 g 27.8 g
Cheese, parmesan, grated, refrigerated 405 30.1 g 4.3 g 29.5 g
Cheese, parmesan, low sodium 451 41.6 g 3.7 g 30 g
Cheese, parmesan, shredded 415 37.9 g 3.4 g 27.3 g
Cheese, pasteurized process, American, fortified with vitamin D 366 18.1 g 4.8 g 30.7 g
Cheese, pasteurized process, American, low fat 180 24.6 g 3.5 g 7 g
Cheese, pasteurized process, American, vitamin D fortified 366 18 g 5.3 g 30.6 g
Cheese, pasteurized process, American, without added vitamin D 371 18.1 g 3.7 g 31.8 g
Cheese, pasteurized process, cheddar or American, low sodium 376 22.2 g 1.6 g 31.2 g
Cheese, pasteurized process cheese food or product, American, singles 308 15.6 g 8.2 g 23.9 g
Cheese, pasteurized process, pimento 375 22.1 g 1.7 g 31.2 g
Cheese, pasteurized process, swiss 334 24.7 g 2.1 g 25 g
Cheese pastry puffs 265 9.3 g 13.4 g 19.5 g
Cheese, port de salut 352 23.8 g 0.57 g 28.2 g
Cheese, Port du Salut 356 24.9 g 2.2 g 27.4 g
Cheese, processed cheese food 307 16.1 g 8.9 g 23.1 g
Cheese, processed, with vegetables 356 14.1 g 3.5 g 31.7 g
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D 240 17.6 g 10.6 g 14.1 g
Cheese product, pasteurized process, American, vitamin D fortified 307 16.1 g 8.9 g 23.1 g
Cheese, provolone 351 25.6 g 2.1 g 26.6 g
Cheese, provolone, reduced fat 274 24.7 g 3.5 g 17.6 g
Cheese, provolone, sliced 357 23.5 g 2.5 g 28.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.