Vegetable dishes

FoodFactly lists 33 generic vegetable dishes with complete nutrition data. Per 100 g, the median is 93 kcal; half of them fall between 84 kcal and 125 kcal. Median protein is 4.1 g per 100 g.

Highest protein

  1. Cobb salad, no dressing 11.3 g
  2. Mushrooms, stuffed 10.7 g
  3. Stuffed pepper, with meat 9.2 g
  4. Stuffed pepper, with rice and meat 7.8 g
  5. Spinach and cheese casserole 7.1 g

Highest fiber

  1. Sambar, vegetable stew 4 g
  2. Artichokes, stuffed 3.9 g
  3. Mushrooms, stuffed 3 g
  4. Channa Saag 3 g
  5. Spinach and cheese casserole 2.8 g

Lowest calorie

  1. Vegetarian stew 33 kcal
  2. Stew, vegetable 47 kcal
  3. Greek Salad, no dressing 48 kcal
  4. Green bean casserole 56 kcal
  5. Ratatouille 67 kcal

All vegetable dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Artichokes, stuffed 160 5.3 g 22.3 g 5.9 g
Broccoli casserole with noodles 112 3.6 g 15.9 g 3.8 g
Broccoli casserole with rice 107 4.1 g 15.1 g 3.6 g
Channa Saag 89 4.1 g 8.8 g 4.3 g
Cobb salad, no dressing 93 11.3 g 2.7 g 4.3 g
Corn, scalloped or pudding 116 4.5 g 15 g 5.1 g
Eggplant parmesan casserole, regular 155 7 g 9 g 10.5 g
Eggplant with cheese and tomato sauce 90 6.2 g 6.3 g 4.8 g
Greek Salad, no dressing 48 2.8 g 4.4 g 2.3 g
Green bean casserole 56 2 g 7.1 g 2.2 g
Lettuce, wilted, with bacon dressing 84 2.8 g 3.4 g 6.3 g
Mushrooms, stuffed 288 10.7 g 27.7 g 15 g
Palak Paneer 101 5.4 g 4.3 g 7 g
Ratatouille 67 1.1 g 5.8 g 4.7 g
Sambar, vegetable stew 86 4.3 g 11.8 g 2.7 g
Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, cheese, eggs, and/or bacon 229 4.7 g 5.8 g 20.7 g
Spinach and cheese casserole 130 7.1 g 9.9 g 7.6 g
Spinach salad, no dressing 84 7 g 2.1 g 5.1 g
Squash, summer, casserole, with cheese sauce 92 3.7 g 9.3 g 4.7 g
Squash, summer, casserole, with rice and tomato sauce 83 2.3 g 14.9 g 1.7 g
Squash, summer, casserole with tomato and cheese 85 3.5 g 8.9 g 4.3 g
Squash, summer, souffle 125 4.7 g 6.9 g 8.9 g
Squash, winter, souffle 78 3.4 g 12.1 g 2.3 g
Stew, vegetable 47 1.4 g 10.1 g 0.24 g
Stuffed pepper, with meat 198 9.2 g 4.2 g 15.9 g
Stuffed pepper, with rice and meat 178 7.8 g 9.9 g 11.7 g
Stuffed pepper, with rice, meatless 166 3.8 g 12 g 11.3 g
Stuffed tomato, with rice and meat 99 4.8 g 9.9 g 4.5 g
Stuffed tomato, with rice, meatless 77 1.6 g 13 g 2.2 g
Tomatoes, scalloped 110 2.7 g 14.1 g 5 g
Vegetable curry 86 1.6 g 8.8 g 5.3 g
Vegetable curry with rice 103 2 g 16.5 g 3.3 g
Vegetarian stew 33 0.67 g 3.1 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.