Seeds
FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di lino Terra e Sole | 691 | 23 g | 29 g | 49 g |
| Semi di lino Nuova Terra | 534 | 28.3 g | 28.9 g | 42.2 g |
| Semi di lino Nuova Terra | 477 | 19 g | 13 g | 31 g |
| Semi di Lino Cerreto | 473 | 23 g | 2.5 g | 35 g |
| Semi di papavero biologici Melandri | 525 | 19 g | 11.1 g | 39.8 g |
| Semi di quinoa Terra e Sole | 351 | 14.4 g | 54.6 g | 6 g |
| Semi di sesamo Delizie del Sole | 703 | 20 g | 12 g | 61 g |
| Semi di sesamo Cerreto | 550 | 21.1 g | 6 g | 45.5 g |
| Semi di Sesamo Nuova Terra | 573 | 17.7 g | 23.5 g | 49.7 g |
| Semi di sesamo bianchi Nuova Terra | 573 | 17.7 g | 23.5 g | 49.7 g |
| Semi di sesamo biologici Melandri | 600 | 22.1 g | 5.2 g | 52.3 g |
| Semi di zucca Terra e Sole | 566 | 35.6 g | 1.6 g | 44.8 g |
| Semi di zucca Cerreto | 598 | 30.4 g | 6.2 g | 48.5 g |
| Semi di zucca Nuova Terra | 559 | 30.2 g | 10.7 g | 49.1 g |
| Semi di zucca senza glutine Nuova Terra | 574 | 30.3 g | 2.7 g | 47.2 g |
| Semi lino Nuova Terra | 534 | 28.3 g | 28.9 g | 42.2 g |
| Semilla de lino dorado Alteza | 508 | 22 g | 5.8 g | 39 g |
| Semillas de cañamo Diet Radisson | 610 | 30 g | 5 g | 50 g |
| Semillas de chía Bonpreu | 436 | 20 g | 2 g | 31 g |
| Semillas de chía ecológicas NaturTierra | 463 | 22 g | 12 g | 31 g |
| Semillas de chía ecológicas Sol Natural | 436 | 22.8 g | 35.5 g | 32.1 g |
| Semillas de Chía NaturTierra NaturTierra | 443 | 18 g | 5 g | 31 g |
| Semillas lino dorado Carrefour BIO | 530 | 21 g | 1.6 g | 43 g |
| Semi misti Cerreto | 514 | 17.9 g | 20.5 g | 34.3 g |
| Seminte de Chia Solaris | 490 | 15.6 g | 43.8 g | 30.8 g |
| Seminte de Chia Solaris | 480 | 15.8 g | 43.8 g | 30.8 g |
| Semințe decojite de Floarea-Soarelui, coapte și crocante, Sărate Nutline | 662 | 23 g | 2.8 g | 60 g |
| Semi Tostati Cerreto | 514 | 17.9 g | 20.5 g | 34.3 g |
| Semi Tostati di Zucca Terra e Sole | 634 | 30 g | 15 g | 49 g |
| Sésame Goût Prune 80G Japon TOHO SHOKUHIN | 565 | 17.4 g | 20.5 g | 45.9 g |
| Sésame Noir 200G PSP | 582 | 21.8 g | 22.3 g | 45.1 g |
| sesame seeds Cypressa | 587 | 23.8 g | 2.1 g | 53.7 g |
| Sesame seeds Sainsbury's | 680 | 6 g | 5 g | 63 g |
| Shelled Hemp Linwoods | 605 | 33 g | 1.9 g | 51 g |
| Shoprite, 100% whole grain quinoa Shoprite | 372 | 14 g | 65.1 g | 5.8 g |
| Simply balanced, garlic and chive farro & whole wheat orzo Simply Balanced | 326 | 13 g | 69.6 g | 0 g |
| Simply balanced, herb medley bulgur & whole wheat orzo Simply Balanced | 333 | 12.5 g | 70.8 g | 1 g |
| Simply roundy's, organic quinoa, mushroom & spinach Simply Roundy's | 357 | 14.3 g | 64.3 g | 3.6 g |
| Simply roundy's, sun-dried quinoa, tomato & basil Simply Roundy's | 357 | 14.3 g | 64.3 g | 3.6 g |
| Smooth Whole - Milled Flaxseed, Smooth Whole - Milled Manitoba Milling Company | 467 | 20 g | 26.7 g | 40 g |
| Snaque On Health, The Perfect Snaque, Cinnamon Apple Quinoa Crunch Yume | 393 | 14.3 g | 67.9 g | 10.7 g |
| Sonnenblumenkerne BioBio | 626 | 25.8 g | 5.3 g | 54.1 g |
| Sonnen Mais Ernte Krone | 89 | 2.9 g | 12 g | 2.4 g |
| Sorghum Bob's Red Mill | 353 | 9.8 g | 76.5 g | 2 g |
| Sorghum quinoa & brown rice Hodgson Mill Inc | 357 | 9.5 g | 76.2 g | 2.4 g |
| sorrel seeds Нота смаку | 23 | 1.8 g | 1.6 g | 0.65 g |
| Sourdough 6 Sliced English Muffins Oroweat | 226 | 8.1 g | 45.2 g | 1.6 g |
| Spicy seeds Diet Food | 582 | 18.8 g | 15.3 g | 48.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.