Seeds

FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Richin, black melon seed Richin 510 29 g 23 g 39 g
Richin, white lotus seeds Richin 343 17.1 g 64.3 g 1.4 g
Rio grande foods, chan Rio Grande Foods 429 0 g 96.4 g 0 g
Rivertrail Foods, Golden Flaxseed Mountain Man Nut & Fruit Co. 536 17.9 g 28.6 g 28.6 g
Riz basmati Chili con carne original Chef panda 128 6.8 g 12 g 5.6 g
Roasted Black Sesame Wang 708 25 g 25 g 50 g
Roasted buckwheat groats organic Kradjian Importing Co. Inc. 356 11.1 g 71.1 g 2.2 g
Roasted Green Wheat Freekeh Karabetian Import & Export 179 1.8 g 71.4 g 1.8 g
Roasted hempseeds Ziggy Marley's 560 30 g 3.3 g 46.7 g
Roasted Pepitas Aldi 571 28.6 g 14.3 g 50 g
Roasted Seeds Sea Salt Sunflower & Pumpkin Seeds Top Seedz 607 25 g 14.3 g 53.6 g
Roasted Supersnack Multiseed KEEROS 394 18.4 g 31 g 21.8 g
Roggen Ganzes Korn Getreide Speicher 326 9.5 g 60.7 g 1.7 g
Roland, pre-washed black quinoa Roland 356 13.3 g 66.7 g 5.6 g
Roland® Pre-Washed Red Quinoa Roland 356 13.3 g 66.7 g 5.6 g
Roland® Pre-Washed Tri-Color Quinoa Roland 356 13.3 g 66.7 g 5.6 g
Roland® Pre-Washed White Quinoa American Roland Food Corp. 378 13.3 g 64.4 g 5.6 g
Roland, quinoa, lemon curry Roland 356 13.3 g 64.4 g 5.6 g
Roland, quinoa, toasted sesame ginger Roland 378 13.3 g 62.2 g 6.7 g
Saaten Mischung Alnatura 607 27.3 g 9.3 g 49.5 g
Sabarot Sabarot 352 13.7 g 70.8 g 2.1 g
Sacha Inchi Seeds Organic Traditions 700 30 g 10 g 50 g
Salad Topper Good 4U 473 26 g 28 g 26 g
Salad Topper natur source 536 14.3 g 39.3 g 35.7 g
Salatkerne Mix Alnatura 583 28.2 g 11.9 g 45.3 g
Salatkernemix naturbelassen K-Classic 618 28 g 6.4 g 52 g
Salted Roasted Pumpkin Seeds 180° Snacks 636 32.1 g 14.3 g 50 g
Sante Flax Seeds Sante 546 22 g 2.4 g 44 g
seed mix Alesto 579 26.1 g 6.4 g 47.7 g
Seed mix Whitworths 574 26.7 g 1.8 g 47.5 g
Seed Mix Alesto 579 26.1 g 6.4 g 47.7 g
Seed Mix Alesto 576 23 g 12.7 g 46.3 g
Seeds Mix Regency 597 31.6 g 15.1 g 45.6 g
Selección de lentejas con espelta Hacendado 346 21 g 55 g 1.8 g
Sélection du boulanger - saveur avoine Markal 478 20.8 g 32.5 g 27.2 g
Select Red Quinoa Hy-Vee 378 13.3 g 64.4 g 5.6 g
Select Sunrise Blend With Quinoa Flakes Hy-Vee 356 15.6 g 68.9 g 3.3 g
Selezione di cereali e legumi Buoni di Natura 304 23.4 g 40.6 g 1.6 g
Sementes Cânhamo Seara 606 30 g 10 g 50 g
Semi de chia Nuova Terra 456 24.2 g 2.5 g 32.3 g
semi di anice biologici Melandri 375 16.8 g 39.2 g 13.6 g
Semi di canapa Nuova Terra 553 31.6 g 8.7 g 48.7 g
Semi di Canapa Decorati Baule Volante 596 32 g 4.7 g 49 g
Semi di canapa decorticati biologici Melandri 560 34 g 2.8 g 45 g
Semi di chia (salvia Hispanica) Terra e Sole 482 21.3 g 5.3 g 35.4 g
Semi di Girasole Cerreto 557 28.1 g 13.1 g 41.7 g
Semi di Girasole, Sesamo e Lino Cerreto 513 23.1 g 17.7 g 35.5 g
Semi di lino Terra e Sole 490 24.4 g 6.6 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.