Pumpkin seeds

FoodFactly lists 0 generic pumpkin seeds and 390 packaged products with complete nutrition data. Per 100 g, the median is 574 kcal; half of them fall between 559 kcal and 593 kcal. Median protein is 30 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Pumpkin seeds Morrisons 597 28.8 g 15.2 g 45.6 g
Pumpkin seeds Aldi 580 24.3 g 15.3 g 45.7 g
Pumpkin seeds H-E-B Organics 533 23.3 g 16.7 g 46.7 g
Pumpkin seeds Sainsbury's 590 35.6 g 5.2 g 46.9 g
Pumpkin seeds Market Basket 567 26.7 g 16.7 g 43.3 g
Pumpkin seeds Ocado 567 24.3 g 15.3 g 46.7 g
Pumpkin seeds President's Choice 600 30 g 10 g 50 g
Pumpkin seeds Kings 433 16.7 g 50 g 20 g
Pumpkin seeds First Street 429 17.9 g 53.6 g 17.9 g
Pumpkin seeds Dunnes Stores 583 24 g 15 g 46 g
Pumpkin seeds Morrisons 579 24.4 g 15.2 g 45.6 g
Pumpkin seeds Tasti 578 24.5 g 17.8 g 45.9 g
Pumpkin seeds Alesto 592 30 g 4.7 g 49 g
Pumpkin seeds Alesto 581 24 g 15.2 g 46 g
Pumpkin seeds Dr. Keskin 567 24.5 g 13.9 g 45.9 g
Pumpkin seeds Earth control 601 30 g 8.2 g 49 g
Pumpkin seeds KoRo 614 34 g 4.8 g 51 g
Pumpkin Seeds Eden 606 30.3 g 18.2 g 45.4 g
Pumpkin Seeds Wegmans 485 24.2 g 6.1 g 39.4 g
Pumpkin Seeds Corliss Baked Goods Inc. 571 28.6 g 14.3 g 50 g
Pumpkin Seeds Amigos Snacks 370 22.2 g 22.2 g 44.4 g
Pumpkin Seeds Valued Naturals 600 23.3 g 13.3 g 46.7 g
Pumpkin Seeds tesco 587 24.3 g 15.3 g 45.7 g
Pumpkin Seeds Natures Heart 608 35.1 g 7.2 g 47.6 g
Pumpkin Seeds Tesco 586 24.4 g 15.2 g 45.6 g
Pumpkin Seeds elan 567 30 g 10 g 50 g
Pumpkin Seeds Asda 579 24 g 15 g 46 g
Pumpkin Seeds Natural Grocers 567 30 g 10 g 50 g
Pumpkin Seeds Supervalu 584 24 g 15 g 46 g
Pumpkin Seeds Prozis 577 33 g 6.4 g 46 g
Pumpkin Seeds Farmley 593 30.8 g 10.3 g 46.1 g
Pumpkin Seeds Nutraj 587 34.3 g 8.2 g 46.3 g
Pumpkin Seeds Amayu 618 14.9 g 27.3 g 49.8 g
Pumpkin Seeds Dry Roasted Salted Great Value 600 32 g 12 g 48 g
Pumpkin Seeds Non-GMO Natural Grocers 567 30 g 10 g 50 g
Pumpkin Seeds (RAW) Popular Fit - Eats 614 34.3 g 7.2 g 49.7 g
Pumpkin Seeds - Raw Shelled Valued Naturals 600 23.3 g 13.3 g 46.7 g
Pumpkin Seeds Roasted True Elements 618 14.9 g 27.3 g 49.8 g
Pumpkin seeds roasted & salted Meray 625 33.5 g 1.6 g 51.1 g
Pumpkin Seeds - Roasted & Salted Stock & Barrel 580 28 g 10 g 50 g
Pumpkin Seeds Roasted with Salt Southern Grove 433 16.7 g 50 g 20 g
Pumpkin seeds salted Benino 554 30.5 g 11.8 g 40.3 g
Pumpkin Seeds Unroasted & Unsalted Trader Joe's 567 33.3 g 10 g 46.7 g
Pumpkins seeds roasted & Salted Sincerelynuts 567 30 g 10 g 50 g
Ranch Pumpkin Seeds Rockit Snacks 500 33.3 g 36.7 g 23.3 g
Raw Pepitas simple truth 567 30 g 10 g 50 g
Raw pumpkin seeds Heb 571 28.6 g 10.7 g 50 g
Raw Pumpkin Seeds Johnvince Foods 580 36 g 8 g 46 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.