Pumpkin seeds

FoodFactly lists 0 generic pumpkin seeds and 390 packaged products with complete nutrition data. Per 100 g, the median is 574 kcal; half of them fall between 559 kcal and 593 kcal. Median protein is 30 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Organic Pumpkin Seeds Anthony's 600 30 g 10 g 50 g
Organic raw pumpkin seeds Dsd Merchandisers 567 33.3 g 0 g 46.7 g
Organic Raw Pumpkin Seeds Aurora Natural 567 30 g 13.3 g 50 g
Organic Raw Pumpkin Seeds Familie 567 35.5 g 7.9 g 46.6 g
Organic Sprouted Pumpkin Seeds Johnvince FOODS 567 30 g 10 g 50 g
Organic Sprouted Pumpkin Seeds Freeland Foods 0 0 g 0 g 0 g
Organic Sprouted Pumpkin Seeds Sea Salt Go Raw 533 26.7 g 13.3 g 43.3 g
Organic Sprouted Pumpkin Seeds Sea Salt Go Raw 600 26.7 g 10 g 50 g
Organic Sprouted Pumpkin Seeds Sea Salt Go Raw 600 26.7 g 10 g 50 g
Oven roasted pumpkin seeds Nice 512 23.3 g 25.6 g 34.9 g
Pépins De Courge 200g Tadim 559 30.5 g 0 g 40.3 g
Pepita Kernels Galaxy 569 24.5 g 13.9 g 45.9 g
Pepitas Stony Brook WholeHeartedFoods 607 32.1 g 14.3 g 53.6 g
Pepitas Great Value 527 26.7 g 0 g 41.3 g
Pikante Kürbiskerne mit Wasabigeschmack Steirer Kraft 551 33 g 10 g 41 g
Pipa carbassa pelada Ametller Origen 500 32 g 5 g 44 g
Pipa de calabaza tostada y salada Eroski 624 35 g 2.5 g 52 g
Pipas Calabaza Crudas Peladas CARREFOUR FRANCE 567 30 g 6.3 g 46 g
Pipas de calabaza Eroski 630 35 g 2.5 g 52 g
Pipas de calabaza Auchan 576 35 g 1.9 g 46 g
Pipas de calabaza Bonpreu 559 30 g 2.7 g 47 g
Pipas de calabaza Biográ 559 30.3 g 10.7 g 49 g
Pipas de calabaza Santo Reino 632 29.8 g 14.7 g 49 g
Pipas de calabaza Spar 500 19 g 54 g 19 g
Pipasde calabaza Dia 144 5.4 g 4.1 g 11.5 g
Pipas de Calabaza Bassé 633 29.8 g 14.7 g 49.1 g
Pipas De Calabaza Crudas Peladas Carrefour BIO 587 34 g 1.9 g 48 g
Pipas de calabaza sin piel crudas eliges 560 32 g 5 g 44 g
Pipas de calabaza tostadas Eroski 644 35 g 2.2 g 53 g
Pipas de calabaza tostadas aguasal El Corte Inglés 594 37 g 9.8 g 45 g
Pipes de carbassa b&n 559 30 g 11 g 49 g
Pompoenpitten Ekoplaza 559 30.2 g 2.7 g 47.2 g
Pompoenpitten Ekoplaza 559 30.2 g 2.7 g 47.2 g
Pompoen Pitten Pasta Horizon 624 32 g 5 g 52 g
Pop-roasted pumpkin seeds Top Fox 533 33.3 g 13.3 g 43.3 g
Premium orchard, roasted pumpkin seeds Orchard 462 19.2 g 53.8 g 19.2 g
Pumkin Seeds roasted and salted Sprouts 567 30 g 10 g 50 g
Pumpkin Pepitas David 600 36.7 g 10 g 46.7 g
Pumpkin seed Waitrose 580 24.4 g 15.2 g 45.6 g
Pumpkin seed Alesto 433 27.2 g 1.5 g 33.4 g
Pumpkin Seed Superior Nut & Candy 321 21.4 g 39.3 g 25 g
Pumpkin Seed munchme 560 30 g 13.5 g 41.5 g
Pumpkin Seed Waitrose 582 24.4 g 15.2 g 45.6 g
Pumpkin Seed & Flax Granola Cereal Simply Nature 418 9.1 g 61.8 g 16.4 g
pumpkin seeds Asda 579 24 g 15 g 46 g
pumpkin seeds Happy Belly 574 35 g 2.3 g 45.8 g
Pumpkin seeds Holland & Barrett 565 24 g 15 g 46 g
Pumpkin seeds Alesto 579 24.4 g 15.2 g 45.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.