| Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
126 |
5.3 g |
11.1 g |
7 g |
| Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce |
143 |
8.2 g |
15.8 g |
5.2 g |
| Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy |
135 |
5.8 g |
16.1 g |
5.2 g |
| Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce |
133 |
5.8 g |
15.7 g |
5.2 g |
| Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce |
149 |
7.6 g |
20 g |
4.3 g |
| Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
132 |
5.9 g |
16.1 g |
5 g |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce |
147 |
8.6 g |
15.5 g |
5.5 g |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy |
131 |
5.8 g |
15 g |
5.2 g |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce |
130 |
5.8 g |
14.7 g |
5.2 g |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce |
149 |
7.5 g |
18.4 g |
4.9 g |
| Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce |
131 |
5.9 g |
14.9 g |
5.4 g |
| Beef, roast, hash |
140 |
13.2 g |
10.7 g |
5.1 g |
| Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce |
195 |
20.6 g |
6.6 g |
9.1 g |
| Beef salad |
261 |
17.8 g |
2.9 g |
19.3 g |
| Beef shish kabob with vegetables, excluding potatoes |
122 |
14.8 g |
5.1 g |
4.9 g |
| Beef, sliced, with gravy, potatoes, vegetable, frozen meal Frozen |
125 |
8.1 g |
6.6 g |
7.3 g |
| Beef steak with onions, Puerto Rican style |
321 |
20.9 g |
3.9 g |
24.1 g |
| Beef stew with potatoes, Puerto Rican style |
220 |
14.6 g |
6.5 g |
14.8 g |
| Beef stroganoff |
150 |
10.1 g |
6.2 g |
9.3 g |
| Beef stroganoff with noodles |
129 |
7.8 g |
9 g |
6.8 g |
| Beef wellington |
368 |
19.2 g |
10.2 g |
27.4 g |
| Beef with cream or white sauce |
185 |
22.5 g |
2.8 g |
9.3 g |
| Beef with gravy |
156 |
21.6 g |
1.6 g |
7.1 g |
| Beef with mushroom sauce |
163 |
22 g |
1.8 g |
7.5 g |
| Beef with spaetzle or rice, vegetable, frozen meal Frozen |
118 |
6.9 g |
12.2 g |
4.4 g |
| Beef with tomato-based sauce |
149 |
21.7 g |
1.6 g |
6.4 g |
| Beef with vegetable, diet frozen meal Frozen |
125 |
10.6 g |
4.7 g |
7 g |
| Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce |
121 |
7.9 g |
7 g |
7.2 g |
| Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce |
115 |
7.7 g |
6 g |
7.2 g |
| Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce |
115 |
7.8 g |
5.2 g |
7.2 g |
| Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce |
110 |
8.2 g |
4.5 g |
7 g |
| Cabbage with ham hocks |
75 |
7.8 g |
4.9 g |
2.6 g |
| Chili hot dog, no bun |
202 |
10 g |
7.1 g |
15 g |
| Chili, NFS |
118 |
9.8 g |
10.2 g |
4.3 g |
| Chili with macaroni |
126 |
9 g |
14.4 g |
3.7 g |
| Chili with meat |
139 |
13.3 g |
2.4 g |
8.2 g |
| Chili with meat and beans |
118 |
9.8 g |
10.2 g |
4.3 g |
| Chili with meat, canned Canned |
106 |
8.5 g |
10.8 g |
3.4 g |
| Chili with meat, from restaurant |
160 |
12 g |
6.7 g |
9.4 g |
| Corned beef hash |
164 |
8.7 g |
9.3 g |
10.2 g |
| Corned beef patty |
164 |
8.7 g |
9.3 g |
10.2 g |
| Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce |
127 |
4.8 g |
15.4 g |
5.4 g |
| Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce |
127 |
4.8 g |
13.7 g |
6 g |
| Creamed chipped or dried beef Dried or dry |
133 |
7.7 g |
7.6 g |
8.1 g |
| Eggplant and meat casserole |
96 |
7.1 g |
4.7 g |
5.5 g |
| Frankfurters or hot dogs and sauerkraut |
198 |
7.6 g |
3.4 g |
17.3 g |
| Frankfurters or hot dogs with tomato-based sauce |
223 |
8.5 g |
3.6 g |
19.6 g |
| Frozen dinner, NFS Frozen |
146 |
6.8 g |
10.9 g |
8.4 g |