Meals and Dishes: Nutrition Facts and Calorie Chart

Mixed dishes, entrees, sandwiches, fast food and restaurant meals.

FoodFactly lists 1,960 generic meals and dishes and 78,487 packaged products with complete nutrition data. Per 100 g, the median is 185 kcal; half of them fall between 131 kcal and 260 kcal. Median protein is 9.9 g per 100 g.

Subcategories

Pizzas 2,415Meals 2,121groceries 1,948Frozen Dinners & Entrees 1,393Frozen pizzas 1,298Microwave meals 1,281Meals with chicken 1,213Sandwiches 1,203Pizza 1,026Prepared Pasta & Pizza Sauces 954Hamburger buns 880Frozen ready-made meals 773Wholemeal breads 653Frozen foods 566Plant-based meals 559Gazpacho 522Bolognese lasagne 504Tortellini 459Ice cream sandwiches 459Stews 453Entrees Sides & Small Meals 448Wholemeal sliced breads 444Flours & Corn Meal 413Pizza dough 411Hamburgers 374ravioli 357Canned meals 353Sandwiches/Filled Rolls/Wraps 340Chocolate sandwich cookies 332Tortelloni 330Prepared Subs & Sandwiches 327Sushis 314Fast Foods 312Club sandwiches 302Ratatouille 301Macaroni and cheese 300margherita-pizza 299Frozen Patties and Burgers 298Paella 287pork-meals 284Pepperoni pizzas 282Meals with fish 277Meals with meat 273Sandwich biscuits 269Sushi 258Oatmeal biscuits 255Frozen Breakfast Sandwiches, Biscuits & Meals 250Meal replacements 245Risottos 244Wraps 236Chili con carne 234Meat mixed dishes 233Coleslaw 231Pizzas pies and quiches 219Tabbouleh 219Pizza with ham and cheese 215Lorraine quiche 202Cassoulets 199Prepared lasagne 195Sauerkrauts 192

All meals and dishes

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Stewed, seasoned, ground beef and pork with potatoes, Mexican style Cooked 143 12.8 g 4.2 g 8 g
Stewed seasoned ground beef, Mexican style Cooked 169 14.3 g 1.3 g 11.4 g
Stewed seasoned ground beef, Puerto Rican style Cooked 278 13.8 g 3.8 g 22.8 g
Stewed, seasoned, ground beef with potatoes, Mexican style Cooked 137 10.4 g 5.6 g 7.9 g
Stewed tripe, with potatoes, Puerto Rican style Cooked 109 8.6 g 9.5 g 4.1 g
Stew, fish 46 7.6 g 2.8 g 0.42 g
Stew, lamb 117 8.2 g 6.3 g 6.4 g
Stew, NFS 99 8.9 g 6.3 g 4.1 g
Stew, pork 109 8.4 g 6.3 g 5.4 g
Stew, pork, with pasta 133 9.4 g 10.8 g 5.6 g
Stir fried beef and vegetables in soy sauce Cooked 102 10.7 g 4.4 g 4.8 g
Stuffed cabbage rolls with beef and rice 114 8.3 g 8.8 g 5.1 g
Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style 84 3.1 g 11.1 g 3 g
Stuffed cabbage, with meat, Puerto Rican style 207 9.6 g 8.4 g 15.1 g
Stuffed chicken, drumstick or breast, Puerto Rican style 236 28.4 g 6.5 g 10.5 g
Stuffed grape leaves with beef and rice 228 8.2 g 11.3 g 17 g
Stuffed grape leaves with lamb and rice 271 8.2 g 11.9 g 21.5 g
Stuffed green pepper, Puerto Rican style 152 8.9 g 15.6 g 5.8 g
Stuffed shells, cheese- and spinach- filled, no sauce 187 9.6 g 22.4 g 6.6 g
Stuffed shells, cheese-filled, no sauce 205 9.9 g 22.2 g 8.5 g
Stuffed shells, cheese-filled, with meat sauce 158 8.5 g 16.6 g 6.5 g
Stuffed shells, cheese-filled, with tomato sauce, meatless 146 7 g 16.9 g 5.8 g
Stuffed shells, with chicken, with tomato sauce 136 10.8 g 16.3 g 3.4 g
Stuffed shells, with fish and/or shellfish, with tomato sauce 116 8.9 g 16.1 g 1.9 g
SUBWAY, black forest ham sub on white bread with lettuce and tomato 151 9.1 g 22.9 g 2.5 g
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato 205 10.1 g 26.7 g 6.4 g
SUBWAY, cold cut sub on white bread with lettuce and tomato 214 10.5 g 20.4 g 10 g
SUBWAY, meatball marinara sub on white bread (no toppings) 219 9.8 g 26 g 8.5 g
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato Cooked 157 10.8 g 21.4 g 3.2 g
SUBWAY, roast beef sub on white bread with lettuce and tomato 155 12.2 g 20.3 g 2.7 g
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato 183 12.3 g 21.5 g 5.3 g
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato 146 10.7 g 20.4 g 2.4 g
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce 155 10.9 g 22.5 g 2.4 g
SUBWAY, tuna sub on white bread with lettuce and tomato 221 12.3 g 16 g 12 g
SUBWAY, turkey breast sub on white bread with lettuce and tomato 147 9.1 g 22.4 g 2.3 g
Sushi, NFS 94 2.9 g 18.4 g 0.67 g
Sushi roll, avocado 93 1.8 g 17.6 g 1.5 g
Sushi roll, California 94 2.9 g 18.4 g 0.67 g
Sushi roll, eel 116 6 g 15.3 g 3 g
Sushi roll, salmon 103 6.9 g 15.3 g 1.3 g
Sushi roll, shrimp 100 7 g 15.7 g 0.55 g
Sushi roll tuna 97 7.4 g 15.3 g 0.26 g
Sushi roll, vegetable 93 1.8 g 17.6 g 1.5 g
Sushi, topped with crab 95 3.9 g 18.6 g 0.28 g
Sushi, topped with eel 126 7.6 g 13.4 g 4.2 g
Sushi, topped with egg 119 7.3 g 10.2 g 5.2 g
Sushi, topped with salmon 107 8.9 g 13.4 g 1.7 g
Sushi, topped with shrimp 103 9.1 g 13.9 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.