| Apricots, canned, water pack, with skin, solids and liquids Canned |
27 |
0.71 g |
6.4 g |
0.16 g |
| Apricots, dehydrated (low-moisture), sulfured, stewed Cooked |
126 |
1.9 g |
32.6 g |
0.24 g |
| Apricots, dehydrated (low-moisture), sulfured, uncooked Dried or dry |
320 |
4.9 g |
82.9 g |
0.62 g |
| Apricots, dried, sulfured, stewed, with added sugar Cooked |
113 |
1.2 g |
29.3 g |
0.15 g |
| Apricots, dried, sulfured, stewed, without added sugar Cooked |
85 |
1.2 g |
22.2 g |
0.18 g |
| Apricots, dried, sulfured, uncooked Dried or dry |
241 |
3.4 g |
62.6 g |
0.51 g |
| Apricots, frozen, sweetened Frozen |
98 |
0.7 g |
25.1 g |
0.1 g |
| Apricot, with skin, raw Raw |
44 |
0.96 g |
10.2 g |
0.41 g |
| Avocado, Hass, peeled, raw Raw |
206 |
1.8 g |
8.3 g |
20.3 g |
| Avocado, raw Raw |
160 |
2 g |
8.5 g |
14.7 g |
| Avocados, raw, California Raw |
167 |
2 g |
8.6 g |
15.4 g |
| Avocados, raw, Florida Raw |
120 |
2.2 g |
7.8 g |
10.1 g |
| Banana, raw Raw |
89 |
1.1 g |
22.8 g |
0.33 g |
| Bananas, dehydrated, or banana powder Dried or dry |
346 |
3.9 g |
88.3 g |
1.8 g |
| Bananas, overripe, raw Raw |
85 |
0.73 g |
20.1 g |
0.22 g |
| Bananas, ripe and slightly ripe, raw Raw |
97 |
0.74 g |
23 g |
0.29 g |
| Baobab powder Dried or dry |
250 |
3.7 g |
79.7 g |
0.47 g |
| Blackberries, canned, heavy syrup, solids and liquids Canned |
92 |
1.3 g |
23.1 g |
0.14 g |
| Blackberries, frozen, unsweetened Frozen |
64 |
1.2 g |
15.7 g |
0.43 g |
| Blackberries, raw Raw |
43 |
1.4 g |
9.6 g |
0.49 g |
| Blackberry juice, canned Canned |
38 |
0.3 g |
7.8 g |
0.6 g |
| Blueberries, canned, heavy syrup, solids and liquids Canned |
88 |
0.65 g |
22.1 g |
0.33 g |
| Blueberries, canned, light syrup, drained Canned |
88 |
1 g |
22.7 g |
0.4 g |
| Blueberries, dried, sweetened Dried or dry |
317 |
2.5 g |
80 g |
2.5 g |
| Blueberries, frozen, sweetened Frozen |
85 |
0.4 g |
22 g |
0.13 g |
| Blueberries, frozen, unsweetened Frozen |
51 |
0.42 g |
12.2 g |
0.64 g |
| Blueberries, raw Raw |
57 |
0.74 g |
14.5 g |
0.33 g |
| Blueberries, wild, canned, heavy syrup, drained Canned |
107 |
0.56 g |
28.3 g |
0.34 g |
| Blueberries, wild, frozen Frozen |
57 |
0 g |
13.9 g |
0.16 g |
| Boysenberries, canned, heavy syrup Canned |
88 |
0.99 g |
22.3 g |
0.12 g |
| Boysenberries, frozen, unsweetened Frozen |
50 |
1.1 g |
12.2 g |
0.26 g |
| Breadfruit, raw Raw |
103 |
1.1 g |
27.1 g |
0.23 g |
| Candied fruit |
322 |
0.34 g |
82.7 g |
0.07 g |
| Carambola, (starfruit), raw Raw |
31 |
1 g |
6.7 g |
0.33 g |
| Carissa, (natal-plum), raw Raw |
62 |
0.5 g |
13.6 g |
1.3 g |
| Cherimoya, raw Raw |
75 |
1.6 g |
17.7 g |
0.68 g |
| Cherries, sour, canned, water pack, drained Canned |
42 |
0.69 g |
10.5 g |
0.21 g |
| Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Canned |
114 |
0.71 g |
29.2 g |
0.09 g |
| Cherries, sour, red, canned, heavy syrup pack, solids and liquids Canned |
91 |
0.73 g |
23.3 g |
0.1 g |
| Cherries, sour, red, canned, light syrup pack, solids and liquids Canned |
75 |
0.74 g |
19.3 g |
0.1 g |
| Cherries, sour, red, canned, water pack, solids and liquids Canned |
36 |
0.77 g |
8.9 g |
0.1 g |
| Cherries, sour, red, frozen, unsweetened Frozen |
46 |
0.92 g |
11 g |
0.44 g |
| Cherries, sour, red, raw Raw |
50 |
1 g |
12.2 g |
0.3 g |
| Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Canned |
102 |
0.59 g |
26.2 g |
0.15 g |
| Cherries, sweet, canned, juice pack, solids and liquids Canned |
54 |
0.91 g |
13.8 g |
0.02 g |
| Cherries, sweet, canned, light syrup pack, solids and liquids Canned |
67 |
0.61 g |
17.3 g |
0.15 g |
| Cherries, sweet, canned, pitted, heavy syrup, drained Canned |
83 |
0.73 g |
21.1 g |
0.21 g |
| Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Canned |
83 |
0.6 g |
21.3 g |
0.15 g |