Wild Alaska Pollock Skinless Loin Portions
Packaged product Fish and Seafood Trident
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Wild Alaska Pollock Skinless Loin Portions contains 4 kcal per 100 g. A serving, 153 g (153 g) provides about 5 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,036 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.5 kcal | |
| Total fat L | 0.98 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.1 mg | 21% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin D L | 0.2 µg | 1% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for fish and seafood (median 16 g)
- Fat0.98 gbelow the median for fish and seafood (median 1.3 g)
- Sodium157 mgbelow the median for fish and seafood (median 296 mg)
- Protein per 100 kcal481 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Trident
- Barcode
- 0028029441789
- Quantity
- 3 lb
- Label serving
- 153 g
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ALASKA POLLOCK CONTAINS: FISH (ALASKA POLLOCK)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Alaska Pollock Skinless Loin Portions?
100 g of Wild Alaska Pollock Skinless Loin Portions has 4 kcal. Serving, 153 g (153 g): about 5 kcal.
Is Wild Alaska Pollock Skinless Loin Portions high in protein?
Wild Alaska Pollock Skinless Loin Portions contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 26 g in serving, 153 g (153 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16 g).
How many carbs are in Wild Alaska Pollock Skinless Loin Portions?
Wild Alaska Pollock Skinless Loin Portions has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Alaska Pollock Skinless Loin Portions?
Wild Alaska Pollock Skinless Loin Portions contains 0.98 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Alaska Pollock Skinless Loin Portions?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028029441789. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.