| Bread, rye |
259 |
8.5 g |
48.3 g |
3.3 g |
| Bread, rye, toasted Cooked |
284 |
9.4 g |
53.1 g |
3.6 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) |
374 |
7.1 g |
47.8 g |
17.1 g |
| Bread, sticks, plain |
412 |
12 g |
68.4 g |
9.5 g |
| Bread, stuffing, cornbread, dry mix Dried or dry |
389 |
10 g |
76.7 g |
4.2 g |
| Bread, stuffing, cornbread, dry mix, prepared Dried or dry |
179 |
2.9 g |
21.9 g |
8.8 g |
| Bread, stuffing, dry mix Dried or dry |
386 |
11 g |
76.2 g |
3.4 g |
| Bread, stuffing, dry mix, prepared Dried or dry |
195 |
2.7 g |
18.8 g |
12.1 g |
| Bread, wheat |
274 |
10.7 g |
47.5 g |
4.5 g |
| Bread, wheat, sprouted |
188 |
13.2 g |
33.9 g |
0 g |
| Bread, wheat, sprouted, toasted Cooked |
205 |
14.3 g |
36.8 g |
0 g |
| Bread, wheat, toasted Cooked |
313 |
13 g |
55.8 g |
4.3 g |
| Bread, white, commercial |
263 |
9.5 g |
50 g |
2.8 g |
| Bread, white, commercially prepared, low sodium, no salt |
267 |
8.2 g |
49.6 g |
3.6 g |
| Bread, white, commercially prepared, toasted Cooked |
290 |
9 g |
54.5 g |
4 g |
| Bread, white, commercially prepared, toasted, low sodium no salt Cooked |
293 |
9 g |
54.4 g |
4 g |
| Bread, white, prepared from recipe, made with low fat (2%) milk |
285 |
7.9 g |
49.6 g |
5.7 g |
| Bread, white, prepared from recipe, made with nonfat dry milk Dried or dry |
274 |
7.7 g |
53.6 g |
2.6 g |
| Bread, white wheat |
238 |
10.7 g |
43.9 g |
2.2 g |
| Bread, whole-wheat, commercially prepared, toasted Cooked |
306 |
16.3 g |
51.2 g |
4.1 g |
| Bread, whole-wheat, prepared from recipe |
278 |
8.4 g |
51.4 g |
5.4 g |
| Bread, whole-wheat, prepared from recipe, toasted Cooked |
305 |
9.2 g |
56.4 g |
5.9 g |
| Cake, angelfood, commercially prepared |
258 |
5.9 g |
57.8 g |
0.8 g |
| Cake, angelfood, dry mix, prepared Dried or dry |
257 |
6.1 g |
58.7 g |
0.3 g |
| Cake, boston cream pie, commercially prepared |
252 |
2.4 g |
42.9 g |
8.5 g |
| Cake, cheesecake, commercially prepared |
321 |
5.5 g |
25.5 g |
22.5 g |
| Cake, cheesecake, prepared from mix, no-bake type |
274 |
5.5 g |
35.5 g |
12.7 g |
| Cake, cherry fudge with chocolate frosting |
264 |
2.4 g |
38 g |
12.5 g |
| Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery |
389 |
3.5 g |
52.8 g |
20.1 g |
| Cake, chocolate, prepared from recipe without frosting |
371 |
5.3 g |
53.4 g |
15.1 g |
| Cake, coffeecake, cheese |
339 |
7 g |
44.3 g |
15.2 g |
| Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched |
418 |
6.8 g |
46.7 g |
23.3 g |
| Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched |
418 |
6.8 g |
46.7 g |
23.3 g |
| Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Dried or dry |
318 |
5.5 g |
52.8 g |
9.6 g |
| Cake, coffeecake, creme-filled with chocolate frosting |
331 |
5 g |
53.8 g |
10.8 g |
| Cake, coffeecake, fruit |
311 |
5.2 g |
51.5 g |
10.2 g |
| Cake, fruitcake, commercially prepared |
324 |
2.9 g |
61.6 g |
9.1 g |
| Cake, gingerbread, dry mix Dried or dry |
437 |
4.4 g |
74.6 g |
13.8 g |
| Cake, gingerbread, prepared from recipe |
356 |
3.9 g |
49.2 g |
16.4 g |
| Cake, pineapple upside-down, prepared from recipe |
319 |
3.5 g |
50.5 g |
12.1 g |
| Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Cooked |
418 |
6.6 g |
48.9 g |
21.7 g |
| Cake, pound, commercially prepared, butter (includes fresh and frozen) Frozen |
353 |
5 g |
53.6 g |
14 g |
| Cake, pound, commercially prepared, fat-free |
283 |
5.4 g |
61 g |
1.2 g |
| Cake, pound, commercially prepared, other than all butter, enriched |
389 |
5.2 g |
52.5 g |
17.9 g |
| Cake, pound, commercially prepared, other than all butter, unenriched |
389 |
5.2 g |
52.5 g |
17.9 g |
| Cake, pudding-type, carrot, dry mix Dried or dry |
415 |
5.1 g |
79.2 g |
9.8 g |
| Cake, pudding-type, chocolate, dry mix Dried or dry |
391 |
4.6 g |
80.2 g |
8.1 g |
| Cake, pudding-type, white, enriched, dry mix Dried or dry |
423 |
3.9 g |
80.9 g |
9.5 g |