| Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Dried or dry |
330 |
6.6 g |
54.5 g |
9.6 g |
| Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Dried or dry |
418 |
7 g |
69.5 g |
12.2 g |
| Bread, cornbread, prepared from recipe, made with low fat (2%) milk |
266 |
6.7 g |
43.5 g |
7.1 g |
| Bread, cracked-wheat |
260 |
8.7 g |
49.5 g |
3.9 g |
| Bread, crumbs, dry, grated, plain Dried or dry |
395 |
13.4 g |
72 g |
5.3 g |
| Bread, crumbs, dry, grated, seasoned Dried or dry |
383 |
14.1 g |
68.5 g |
5.5 g |
| Bread, egg |
287 |
9.5 g |
47.8 g |
6 g |
| Bread, egg, toasted Cooked |
315 |
10.5 g |
52.6 g |
6.6 g |
| Bread, french or vienna (includes sourdough) |
272 |
10.8 g |
51.9 g |
2.4 g |
| Bread, french or vienna, toasted (includes sourdough) Cooked |
319 |
13 g |
61.9 g |
2.1 g |
| Bread, french or vienna, whole wheat |
239 |
8.3 g |
49.1 g |
1 g |
| Bread, gluten-free, white, made with potato extract, rice starch, and rice flour |
320 |
3.1 g |
52.8 g |
10.7 g |
| Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca |
248 |
4.3 g |
45.8 g |
5.2 g |
| Bread, gluten-free, white, made with tapioca starch and brown rice flour |
298 |
5.4 g |
51.2 g |
8 g |
| Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour |
309 |
7.3 g |
49.1 g |
9.3 g |
| Bread, irish soda, prepared from recipe |
290 |
6.6 g |
56 g |
5 g |
| Bread, Italian |
259 |
9.5 g |
48.1 g |
2.7 g |
| Bread, mulitgrain, commercial |
271 |
12.9 g |
43.9 g |
4.8 g |
| Bread, multi-grain (includes whole-grain) |
265 |
13.4 g |
43.3 g |
4.2 g |
| Bread, multi-grain, toasted (includes whole-grain) Cooked |
288 |
14.5 g |
47.1 g |
4.6 g |
| Bread, naan, plain, commercially prepared, refrigerated |
291 |
9.6 g |
50.4 g |
5.7 g |
| Bread, naan, whole wheat, commercially prepared, refrigerated |
286 |
10.2 g |
46.2 g |
6.7 g |
| Bread, oat bran |
236 |
10.4 g |
39.8 g |
4.4 g |
| Bread, oat bran, toasted Cooked |
259 |
11.4 g |
43.7 g |
4.8 g |
| Bread, oatmeal |
269 |
8.4 g |
48.5 g |
4.4 g |
| Bread, oatmeal, toasted Cooked |
292 |
9.2 g |
52.7 g |
4.8 g |
| Bread, pan dulce, sweet yeast bread |
367 |
9.4 g |
56.4 g |
11.6 g |
| Bread, paratha, whole wheat, commercially prepared, frozen Frozen |
326 |
6.4 g |
45.4 g |
13.2 g |
| Bread, pita, white, enriched |
275 |
9.1 g |
55.7 g |
1.2 g |
| Bread, pita, white, unenriched |
275 |
9.1 g |
55.7 g |
1.2 g |
| Bread, pita, whole-wheat |
262 |
9.8 g |
55.9 g |
1.7 g |
| Bread, potato |
266 |
12.5 g |
47.1 g |
3.1 g |
| Bread, pound cake type, pan de torta salvadoran |
390 |
7.1 g |
51.3 g |
17.5 g |
| Bread, protein (includes gluten) |
245 |
12.1 g |
43.8 g |
2.2 g |
| Bread, protein, (includes gluten), toasted Cooked |
270 |
13.2 g |
48.1 g |
2.4 g |
| Bread, pumpernickel |
250 |
8.7 g |
47.5 g |
3.1 g |
| Bread, raisin, enriched |
274 |
7.9 g |
52.3 g |
4.4 g |
| Bread, raisin, enriched, toasted Cooked |
297 |
8.6 g |
56.9 g |
4.8 g |
| Bread, raisin, unenriched |
274 |
7.9 g |
52.3 g |
4.4 g |
| Bread, reduced-calorie, oat bran |
201 |
8 g |
41.3 g |
3.2 g |
| Bread, reduced-calorie, oat bran, toasted Cooked |
239 |
9.5 g |
49.2 g |
3.8 g |
| Bread, reduced-calorie, oatmeal |
210 |
7.6 g |
43.3 g |
3.5 g |
| Bread, reduced-calorie, rye |
203 |
9.1 g |
40.5 g |
2.9 g |
| Bread, reduced-calorie, wheat |
217 |
13.3 g |
42.5 g |
2.9 g |
| Bread, reduced-calorie, white |
207 |
8.7 g |
44.3 g |
2.5 g |
| Bread, rice bran |
243 |
8.9 g |
43.5 g |
4.6 g |
| Bread, rice bran, toasted Cooked |
264 |
9.7 g |
47.3 g |
5 g |
| Bread, roll, Mexican, bollilo |
318 |
10.7 g |
55.8 g |
5.8 g |