Whole Foods nutrition facts

1,231 Whole Foods products with label nutrition data. On average they contain 210 kcal, 7 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Barbecue Chicken Flatbread 258 12.9 g 25.2 g 11.6 g
Black Garlic Teriyaki Chicken Breasts 125 17.9 g 8.9 g 2.2 g
Blanched Shelled Edamame Soybeans 140 12 g 11 g 5 g
Brocolli Crunch Salad Real 282 6.2 g 15.9 g 22.9 g
Brown Rice 356 6.7 g 75.6 g 2.2 g
Burger buns 234 9.4 g 48.4 g 3.1 g
Cage-Free Plus Omega-3 Large Brown Grade A Eggs 140 12 g 0 g 10 g
Cilantro Lime Rice 163 2.6 g 29.5 g 3.5 g
Cold-Smoked Sockeye Salmon 123 22.8 g 0 g 3.5 g
Cornbread Cake 141 3.5 g 22.9 g 5.3 g
Everything crackers 433 10 g 70 g 13.3 g
Extra Large Brown Grade A Eggs 143 12.5 g 0 g 8.9 g
Greek Yogurt 70 10.1 g 3.1 g 2 g
Grilled Salmon 153 23.5 g 0 g 5.9 g
Hemp seed 600 33.3 g 6.7 g 50 g
Medium spicy guacamole 141 1.8 g 8.8 g 10.6 g
Mezze Crunch Salad 195 5.1 g 10.9 g 15.3 g
Oatmeal 375 12.5 g 67.5 g 6.3 g
Olives Stuffed with Red Pepper 100 0.52 g 2.3 g 8.2 g
Organic almond butter creamy 594 21.9 g 21.9 g 53.1 g
Organic almond milk vanilla flavor 38 0.5 g 6.7 g 0.83 g
Organic Artisan White Bread 283 8.3 g 51.7 g 4.2 g
Organic Booming Beets 42 0.63 g 9.9 g 0 g
Organic Chickpea & Green Pea Rice Alternative 378 20 g 64.4 g 3.3 g
Organic jalapeño Monterey Jack chicken sausage 188 17.6 g 3.5 g 11.8 g
Organic shredded carrots 41 0.75 g 9.4 g 0.15 g
Outdoor Access Extra Large Brown Eggs 143 12.5 g 0 g 8.9 g
Outdoor Access Large White Grade A Eggs 140 12 g 0 g 10 g
Pasture-Raised Eggs 140 12 g 0 g 10 g
Pesto & mozzarella caprese topped with basil sauce, mozzarella cheese, & marinated cherry tomatoes stone hearth wood fired sourdough pizza 226 8.9 g 26 g 9.6 g
Reduced fat milk 50 3.3 g 5 g 2.1 g
Sparking Lime Mint Elderflower Minneral Water 0 0 g 0 g 0 g
Traditional dijon mustard, traditional 100 0 g 0 g 10 g
Vegan sweet potato & kale chowder 37 0.82 g 6.5 g 0.82 g
White Quinoa 356 11.1 g 60 g 6.7 g
Whole Foods Organic Tempeh 227 22.7 g 13.3 g 9.3 g
Whole Wheat Burger Bus 264 11.3 g 41.5 g 3.8 g
365 by Whole Foods Organic Raw Wildflower Honey 326 0.56 g 81.7 g 0 g
365 Mussels In Tomato & Garlic butter 200 20.7 g 12.9 g 7.1 g
4 Inch Fresh Fruit Tart 280 2.3 g 42.2 g 12.2 g
Ancient Grain Pizza Dough 212 7.1 g 40.6 g 0.88 g
Apple Pie Half 325 2.6 g 57 g 11.3 g
Bacon Cheddar Hand Pie 319 11.5 g 19.5 g 22.1 g
Bacon Egg & Cheese Muffin 265 12.1 g 16.7 g 15.7 g
Banana nut mini muffin 375 4.2 g 41.7 g 20.8 g
Bean And Cheese Burrito 215 10.4 g 26.8 g 7.1 g
Bean And Cheese Burrito 206 7.6 g 32.4 g 5.3 g
Bean & Rice Burrito 206 6.5 g 34.1 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.