Vegan sweet potato & kale chowder
Packaged product Sweets and Desserts Whole foods
Vegan sweet potato & kale chowder contains 37 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 90 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
100 g provides 122% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36.7 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 1,100 µg | 122% |
| Vitamin C L | 4.9 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 262 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0.82 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 22.2 g)
- Fat0.82 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.41 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium163 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole foods
- Barcode
- 0880632001763
- Label serving
- 1 cup (245 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan sweet potato & kale chowder?
100 g of Vegan sweet potato & kale chowder has 37 kcal. Serving, 1 cup, 245 g (245 g): about 90 kcal.
How much protein is in Vegan sweet potato & kale chowder?
Vegan sweet potato & kale chowder contains 0.82 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 cup, 245 g (245 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Vegan sweet potato & kale chowder?
Vegan sweet potato & kale chowder has 6.5 g of total carbohydrates per 100 g, including 0.82 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegan sweet potato & kale chowder?
Vegan sweet potato & kale chowder contains 0.82 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
What vitamins and minerals does Vegan sweet potato & kale chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan sweet potato & kale chowder?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0880632001763. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.