Outdoor Access Extra Large Brown Eggs

Packaged product Dairy and Eggs Whole Foods

Outdoor Access Extra Large Brown Eggs contains 143 kcal per 100 g. A serving, 1 egg, 56 g (56 g) provides about 80 kcal.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).

100 g provides 1,858% of the Daily Value for Vitamin B12, 298% of the Daily Value for iron and 55% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Outdoor Access Extra Large Brown Eggs by Whole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
12.5 gprotein
0 gcarbohydrates
8.9 gfat
80kcal in serving, 1 egg, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 8.9 g 11%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 375 mg 125%
Sodium L 143 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Riboflavin (B2) L 0 mg0%
Folate (B9) L 44.6 µg11%
Vitamin B12 L 44.6 µg1,858%
Calcium L 53.6 mg4%
Iron L 53.6 mg298%
Potassium L 53.6 mg1%
Zinc L 1.3 mg11%
Selenium L 30.4 µg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Fat: 62%143kcal / 100 g
  • Protein 38%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,858%Iron298%Selenium55%Zinc11%Folate (B9)11%Calcium4%Potassium1%Vitamin D0%Riboflavin (B2)0%

Nutritional insights

  • Protein12.5 gabove the median for dairy and eggs (median 12 g)
  • Fat8.9 gin the lowest quarter of dairy and eggs (median 9.9 g)
  • Saturated fat3.6 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium143 mgin the top quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L0 g

Product details

Brand
Whole Foods
Barcode
0099482532895
Quantity
12 pcs
Label serving
1 Egg (56 g)
Category
organic-eggs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Eggs Medium Grade A Organic Kaliko Farms 143 13.6 g 0 g 9.1 g
Jumbo Organic Eggs Run Wild 143 12.7 g 0 g 9.5 g
Eggs Inspired Organic 143 12.7 g 0 g 9.5 g
Extra Large Brown Grade A Eggs Whole Foods 143 12.5 g 0 g 8.9 g
Organic Jumbo Grade A Brown Eggs OrgaNick Pastures 143 12.7 g 0 g 9.5 g
Organic omega-3 extra large eggs Milo’s whole tree farm 143 12.5 g 0 g 8.9 g
Organic Outdoor Access Extra Large Brown Grade A Eggs 365 143 12.5 g 0 g 8.9 g
Organic Eggs Vita Eggs 143 12.1 g 1.1 g 9.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Outdoor Access Extra Large Brown Eggs?

100 g of Outdoor Access Extra Large Brown Eggs has 143 kcal. Serving, 1 egg, 56 g (56 g): about 80 kcal.

Is Outdoor Access Extra Large Brown Eggs high in protein?

Outdoor Access Extra Large Brown Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 56 g (56 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).

How many carbs are in Outdoor Access Extra Large Brown Eggs?

Outdoor Access Extra Large Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Outdoor Access Extra Large Brown Eggs?

Outdoor Access Extra Large Brown Eggs contains 8.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Outdoor Access Extra Large Brown Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,858% DV), iron (298% DV), selenium (55% DV), zinc (11% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Outdoor Access Extra Large Brown Eggs?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482532895. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.