Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extremely Chocolatey Milk Chocolate Biscuit Selection | 520 | 6.3 g | 63 g | 26.9 g |
| Fajita Seasoning | 280 | 8 g | 49.3 g | 4 g |
| Farmhouse Mixed Vegetables | 43 | 2.6 g | 4.8 g | 0.5 g |
| Feta | 280 | 16.9 g | 1 g | 23 g |
| Feta & Semi Dried Tomato Pasta | 171 | 5.5 g | 21.4 g | 6.7 g |
| Feta & Spinach Pastries | 287 | 7.5 g | 26.5 g | 16.4 g |
| Fine Egg Noodles | 107 | 3.7 g | 21.2 g | 0.6 g |
| Finest Madagascan Vanilla Ice Cream | 231 | 4.2 g | 17.2 g | 16 g |
| Finest Salted Caramel Sauce | 409 | 3.2 g | 69 g | 13.1 g |
| Finest Scottish Shortbread Fingers | 518 | 4.9 g | 63.1 g | 27.1 g |
| Finest Sundried Tomato, Garlic &. Basil Sauce | 94 | 1.8 g | 11.3 g | 5.1 g |
| Finest Tomato and Chilli | 75 | 1.5 g | 7.1 g | 4.1 g |
| Finest White Sourdough | 235 | 9.5 g | 45.9 g | 0.9 g |
| fish | 182 | 14.3 g | 16.3 g | 5.7 g |
| fish fingers | 231 | 14.5 g | 18.1 g | 10.9 g |
| Fish Pie | 105 | 7.3 g | 12.1 g | 2.8 g |
| Flaked Almonds | 620 | 25.3 g | 4.6 g | 53.7 g |
| Flaked Almonds | 632 | 21.1 g | 6.9 g | 55.8 g |
| Flame-Baked Wild Garlic Flatbreads | 290 | 9.3 g | 47.6 g | 6.4 g |
| Flamegrilled Cooked Chicken Breast Chunks | 107 | 21.4 g | 2.4 g | 1.3 g |
| Flamegrilled Roast Chicken Breast Slices | 127 | 27.1 g | 0.6 g | 1.8 g |
| Flamegrilled Roast Chicken Mini Fillets | 106 | 26.6 g | 0.24 g | 0.82 g |
| floury white baps | 304 | 10.9 g | 45.9 g | 7.6 g |
| For Beef Gravy Granules | 32 | 0.1 g | 3.1 g | 2.1 g |
| Four Cheese Feast | 265 | 12.1 g | 35.1 g | 8 g |
| FreeFrom Chicken Arrabbiata | 91 | 5.2 g | 13.4 g | 1.5 g |
| Free from chocolate brownie slices | 479 | 6.6 g | 47.9 g | 29 g |
| Free from Green Pesto | 373 | 3.4 g | 6.3 g | 36.8 g |
| Free From Onion & Herb Crackers | 449 | 7.2 g | 68.1 g | 14.5 g |
| Free range British eggs | 131 | 12.6 g | 0 g | 9 g |
| Free Range Eggs | 131 | 12.6 g | 0.1 g | 9 g |
| Free Range Eggs | 118 | 11.6 g | 0 g | 7.9 g |
| French Fries | 249 | 4.2 g | 41.2 g | 6.7 g |
| Fresh food fresh fruit organic blueberries | 69 | 0.7 g | 17.3 g | 0.3 g |
| Fresh Penne Pasta | 201 | 7.5 g | 37.2 g | 1.9 g |
| Fresh Pickled Beetroot | 49 | 1.3 g | 9.5 g | 0.2 g |
| Fruit Brown Sauce | 95 | 0.7 g | 22.1 g | 0.2 g |
| Fruit & Fibre Fruity Crunch | 367 | 9.4 g | 66 g | 5.1 g |
| Fruit & Nut Granola | 432 | 10.6 g | 64.7 g | 12.9 g |
| fruit Pastilles | 336 | 4 g | 77.6 g | 0.4 g |
| Fruit & Seeds | 452 | 15 g | 40.9 g | 23.8 g |
| Fruity Flapjack Cookies | 466 | 6.3 g | 57.7 g | 22.6 g |
| Fudge | 441 | 1.1 g | 79.5 g | 13.2 g |
| Fully Loaded CHICKEN, Edamame with KATSU CURRY dressing on a base of BROWN RICE QUINOA and SPINACH | 119 | 8.1 g | 12.7 g | 3.5 g |
| Fusilli | 158 | 5.8 g | 31.5 g | 0.41 g |
| Fusilli | 158 | 5.8 g | 31.5 g | 0.4 g |
| Fusilli corti | 162 | 6.4 g | 31.5 g | 0.6 g |
| Gala apples | 53 | 0.4 g | 11.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.