Finest White Sourdough
Packaged product Bread and Baked Goods Tesco
Finest White Sourdough contains 235 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 129 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (244 kcal per 100 g).
100 g provides 81% of the Daily Value for manganese, 27% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 413 mg | 18% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 0.58 mg | 4% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.036 mg | 0.2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 18.5 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 58.5 mg | 14% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 222 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 12.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 2.6 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium413 mgabove the median for bread and baked goods (median 385 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water24.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 42.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 24.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 0288762003754
- Label serving
- 1 portion (55 g)
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Sea Salt, Rye Flour, Stoneground Wholemeal Wheat Flour, Barley Malt Flour, Barley Malt Extract, Durum Wheat Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White pan half sliced Lidl | 235 | 9.5 g | 44.5 g | 1.5 g |
| Crusty Italian bread Giant | 234 | 8.6 g | 46.3 g | 1.7 g |
| White bread Pat The Baker | 234 | 9.4 g | 44.6 g | 1.4 g |
| Thick Sliced White Bread Pom | 233 | 7.8 g | 45.6 g | 2.2 g |
| Sourdough Sliced Bread Trader Joe's | 237 | 7.9 g | 50 g | 0 g |
| Rosemary Petit Batard Trader Joe's | 233 | 7 g | 46.5 g | 0 g |
| Whole wheat bread Sans Nom | 232 | 8.9 g | 44.6 g | 2.7 g |
| Italian style wheat bread with olive oil Polish Village Bread | 238 | 8.6 g | 44 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Finest White Sourdough?
100 g of Finest White Sourdough has 235 kcal. Serving, 1 portion, 55 g (55 g): about 129 kcal.
How much protein is in Finest White Sourdough?
Finest White Sourdough contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 5.2 g in serving, 1 portion, 55 g (55 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Finest White Sourdough?
Finest White Sourdough has 45.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Finest White Sourdough?
Finest White Sourdough contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Finest White Sourdough contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (81% DV), copper (27% DV), Thiamin (B1) (16% DV), zinc (15% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Finest White Sourdough?
100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288762003754. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.