Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gammon Joint with a Honey Glaze | 108 | 16.9 g | 7.6 g | 1.1 g |
| Garden peas | 59 | 4.5 g | 6.8 g | 0.46 g |
| Garlic and herb infused salmon fillets | 245 | 21.4 g | 5.8 g | 15 g |
| Garlic and rosemary flatbread | 274 | 8.7 g | 40.6 g | 7.8 g |
| Garlic Baguette | 327 | 7.7 g | 44.2 g | 12.9 g |
| Garlic Baguette | 294 | 7.5 g | 41.7 g | 10.2 g |
| Garlic Bread | 328 | 7.8 g | 44.2 g | 12.9 g |
| Garlic Ciabatta Slices | 287 | 8.8 g | 41.8 g | 8.7 g |
| Garlic & Coriander Mini Naans | 272 | 7.7 g | 48.3 g | 4.9 g |
| Garlic & Coriander Naans | 273 | 7.5 g | 48.2 g | 4.8 g |
| Garlic mayo | 96 | 0.4 g | 13.7 g | 4.3 g |
| Garlic & Parsley Flatbread | 279 | 9.1 g | 45.7 g | 6.1 g |
| Garlic sauce | 266 | 0.6 g | 8 g | 25.6 g |
| Garlic Scottish Mussels | 73 | 7.3 g | 3 g | 3.4 g |
| Gingerbread Man | 438 | 6.2 g | 69.7 g | 14.3 g |
| Ginger Nuts | 440 | 6 g | 74 g | 13 g |
| Gluten free Southern Fried chicken steaks | 276 | 15.8 g | 15.9 g | 16.2 g |
| Golden Flaxseeds | 510 | 23.2 g | 7.3 g | 38.1 g |
| Golden Syrup Porridge | 104 | 4.8 g | 14.9 g | 2.5 g |
| Golden Vegetable Rice | 148 | 3.7 g | 28.4 g | 1.8 g |
| Goose fat | 900 | 0 g | 0 g | 100 g |
| Gouda | 362 | 23.3 g | 0 g | 29.9 g |
| Granulated Sugar | 400 | 0 g | 100 g | 0 g |
| Grated carrot | 43 | 0.4 g | 7.4 g | 0.4 g |
| Gravy | 32 | 0.2 g | 3.2 g | 2.1 g |
| Greek Inspired Chicken & Feta Sandwich | 127 | 8.5 g | 18.7 g | 1.6 g |
| Greek Style Folded Flatbreads | 273 | 8.7 g | 48 g | 4.4 g |
| Greek style yogurt | 99 | 3.7 g | 4.2 g | 7.5 g |
| Greek Style Yogurt | 99 | 3.7 g | 4.2 g | 7.5 g |
| Greek Style Yogurt | 60 | 6.4 g | 7.7 g | 0.4 g |
| Greek Style Yogurt | 99 | 3.7 g | 4.2 g | 7.5 g |
| Green Lentils | 162 | 12.5 g | 24.8 g | 2.2 g |
| Green Lentils in Water | 101 | 7 g | 15.2 g | 0.2 g |
| Green olives | 147 | 1.3 g | 1.3 g | 14.3 g |
| Green Olives Tender & Mellow Snack Pack | 148 | 1.2 g | 1.7 g | 14.6 g |
| Green Pesto | 196 | 3.3 g | 5 g | 17.2 g |
| Greens And Grains | 117 | 5.1 g | 14.8 g | 3.3 g |
| Ground Cumin | 427 | 17.8 g | 33.7 g | 22.3 g |
| Guacamole | 154 | 1.3 g | 4.3 g | 14 g |
| Guacamole | 154 | 1.3 g | 4.3 g | 14 g |
| Guacamole | 142 | 1.2 g | 3.3 g | 13.2 g |
| Haddock Fillets | 165 | 16.7 g | 11.8 g | 5.5 g |
| Halloumi Fries | 345 | 14 g | 22.5 g | 21.5 g |
| Ham Hock, Cheese and Chutney | 235 | 11.4 g | 27.9 g | 8.4 g |
| Hash Browns | 176 | 2.7 g | 22.4 g | 7.9 g |
| Hazelnuts | 666 | 14.1 g | 6 g | 63.5 g |
| Hi Fibre Seeded Bread | 324 | 13.4 g | 36.2 g | 12.4 g |
| High In Protein Tesco Braised Beef & Mash Meal For | 86 | 6.8 g | 8.7 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.