Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Sweet Potato Fries | 239 | 2.9 g | 24.2 g | 13.6 g |
| Crunch Mix Salt & Pepper | 480 | 22 g | 34 g | 26 g |
| Crunchy caramel biscuit | 496 | 5.3 g | 63.3 g | 24.2 g |
| Crunchy Coleslaw Kit With Mayonnaise | 100 | 1.2 g | 6.4 g | 7.3 g |
| Crunchy Peanut Butter | 627 | 25.3 g | 14.2 g | 50.5 g |
| Crunchy Taco Shells | 450 | 6.2 g | 66.5 g | 16.8 g |
| Crushed Chillies | 44 | 1.9 g | 7.7 g | 0.32 g |
| curry sauce | 45 | 0.73 g | 7.6 g | 1 g |
| Custard | 99 | 2.2 g | 15.7 g | 2.9 g |
| Custard | 193 | 2 g | 17.6 g | 7.5 g |
| Custard | 187 | 2.6 g | 13.9 g | 13.3 g |
| Custard Creams | 490 | 5.7 g | 70.1 g | 20.5 g |
| Dark chocolate | 541 | 7.2 g | 47.2 g | 34.1 g |
| Dark Milk Chocolate | 597 | 9.9 g | 36.2 g | 44.6 g |
| Deli ROAST TURKEY BREAST | 107 | 23.6 g | 0.7 g | 0.8 g |
| Deli style cheese and pickle | 218 | 9.2 g | 22.4 g | 9.7 g |
| Demerara Sugar | 401 | 0.1 g | 100 g | 0.1 g |
| Diced Chicken Breast Fillet | 140 | 27.3 g | 0.8 g | 3 g |
| Diced White Onion | 43 | 1 g | 7.8 g | 0.1 g |
| Diet lemonade | 1 | 0.1 g | 0.1 g | 0 g |
| Digestives | 479 | 7.4 g | 64.3 g | 20.6 g |
| Dill | 43 | 3.5 g | 7 g | 1.1 g |
| Double Chocolate Filled Doughnuts | 407 | 6.3 g | 44 g | 22.3 g |
| Double cream | 445 | 1.6 g | 1.7 g | 48 g |
| Double Cream | 467 | 1.5 g | 1.6 g | 50.5 g |
| Double egg mayonnaise sandwich | 218 | 10.3 g | 20.4 g | 10.2 g |
| Dried Apricots | 190 | 2 g | 42.3 g | 0 g |
| Dried cranberries | 359 | 0.4 g | 83.9 g | 1.8 g |
| dried wholemeal Spaghetti | 154 | 5.3 g | 29.6 g | 0.8 g |
| Dry Roasted Peanuts | 597 | 25.7 g | 15.7 g | 46.4 g |
| Duck fat | 895 | 0.1 g | 0 g | 99.4 g |
| Duck & Ruby Port Pâté | 261 | 10 g | 5.2 g | 21.9 g |
| Easy Cook Brown Rice | 175 | 4 g | 35.3 g | 1.5 g |
| Easy Oats Original | 92 | 4.6 g | 12 g | 2.6 g |
| Egg & bacon sandwich | 216 | 11.9 g | 21.3 g | 9 g |
| Egg Custard Tarts | 286 | 6.1 g | 35.1 g | 13.2 g |
| Egg Fried Rice | 172 | 3.1 g | 27.1 g | 5.3 g |
| Egg & Mayonnaise | 147 | 9.3 g | 3.9 g | 10.3 g |
| Egg Noodles | 123 | 4 g | 22.7 g | 1.2 g |
| Egg Protein Pot | 134 | 12.6 g | 1.6 g | 8.5 g |
| Eggs | 131 | 12.6 g | 0.1 g | 9 g |
| Egg Waffles | 476 | 8.1 g | 49.7 g | 26.8 g |
| Emmental | 369 | 27.9 g | 0.1 g | 28.5 g |
| English Muffins | 239 | 8.3 g | 47.1 g | 1.3 g |
| English Mustard | 164 | 6 g | 16.1 g | 7.7 g |
| Extra Large British Whole Chicken | 198 | 20 g | 0 g | 13.1 g |
| Extra strong garlic baguettes | 292 | 7.5 g | 43.2 g | 9.3 g |
| Extra Virgin Olive Oil | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.