Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Southern Fried Chicken Red Pepper Mayo 233 6.6 g 30.9 g 8.8 g
Southern Fried Chicken Steaks 273 14.5 g 13.5 g 17.6 g
Soya drink 33 3.5 g 1.1 g 1.5 g
Soya Drink Sweetened 44 3.4 g 3 g 1.9 g
Spaghetti 158 5.8 g 31.5 g 0.4 g
Spaghetti Bolognese 94 5.9 g 12.9 g 1.8 g
Spanish Potato And Onion Omelette 146 5.2 g 10.8 g 8.8 g
Spanish Style Tortilla 171 4.9 g 13.4 g 10.4 g
Sparkling Water Apple And Raspberry 2 0 g 0.3 g 0 g
Sparkling Water White Grape & Blackberry 2 0 g 0.4 g 0 g
Spicy Chicken Pasta 163 7.4 g 26.8 g 2.6 g
Spicy Couscous in a Mild Curry Dressing 199 3.7 g 31.8 g 5.9 g
Spicy Potato Wedges 92 2.7 g 22.4 g 3.2 g
Spicy Rice 197 2.9 g 29.5 g 7.1 g
Spirali 100% Durum Wheat 158 5.8 g 31.5 g 0.41 g
Square Brown Soda Bread 233 7.9 g 43.8 g 2.1 g
Steak Cut Oven Chips 170 2.4 g 29.6 g 4 g
Steam Bags Carrot, Broccoli & Corn 33 0.69 g 5.2 g 0.5 g
Steamed Beetroot in vinegar 41 1.2 g 7.5 g 0.2 g
Steamed Salmon Fillets 213 23.1 g 0.11 g 13.4 g
Sticky chicken kebabs 198 27.6 g 15.4 g 2.7 g
Straight Cut Oven Chips 174 2.1 g 30.9 g 4.1 g
Straight To Wok Medium Noodles 152 5.5 g 26.3 g 1.7 g
Strawberries 29 0.6 g 6.1 g 0 g
Strawberries 33 0.6 g 6.1 g 0.5 g
Strawberries Freeze Dried 319 5.7 g 61 g 1.6 g
Strawberry cheesecakes 203 3.1 g 28.7 g 8.2 g
Strawberry Cheese Cakes 231 2.5 g 37.4 g 7.7 g
Strawberry Pencils 349 0 g 87 g 0 g
Strawberry Sensation Smoothie 52 0.3 g 11.3 g 0.5 g
Strong white flour 348 11.7 g 69.9 g 1.7 g
Stuffed Peppers 86 3.4 g 12.6 g 2.3 g
Sultana And Oat Cookies 463 6.3 g 62.6 g 20.2 g
Sultana Bran 346 10.3 g 65.3 g 2.1 g
Sultanas 285 3.1 g 64.7 g 0.3 g
Sultanas 285 3.1 g 64.7 g 0.3 g
Sultanas 336 3 g 78.3 g 0.1 g
Sun-dried tomato 161 3 g 22.9 g 12 g
Sundried tomato antipasti 183 3 g 7 g 14.1 g
Sundried Tomato & Oregano Bread with Sourdough 240 7.6 g 43.6 g 2.7 g
Sundried Tomato & Roasted Garlic Concentrated Sauce 67 2.7 g 10.2 g 0.8 g
Sunflower oil 900 0 g 0 g 100 g
Sunflower seeds 604 20 g 18.8 g 47.6 g
Sunflower seeds 599 19.8 g 18.6 g 47.5 g
Super Berry Granola 448 9.8 g 62.6 g 16.2 g
Super Crispy Crinkle Cut Chips 182 2.7 g 27.2 g 6.3 g
Super Smooth Porridge 373 12 g 57.6 g 8.7 g
SUPERSWEET SWEETCORN cut from the cob 79 2.8 g 11.5 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.