Iga nutrition facts

545 Iga products with label nutrition data. On average they contain 250 kcal, 11.6 g of sugars and 7.9 g of protein per 100 g. Most are in meat, other foods and bread and baked goods.

FoodCaloriesProteinCarbsFat
Cereal, Raisin Bran 322 8.5 g 78 g 1.7 g
Cheeseburger Pizza 252 8.8 g 32 g 10.2 g
Cheese Sticks Buns 260 12 g 34 g 9 g
Chewy Granola Bars 417 4.2 g 75 g 12.5 g
Chicken Club Sandwich 179 13.2 g 20 g 6.3 g
Chicken Gravy 50 0 g 6.7 g 2.5 g
Chicken Gravy 40 1.6 g 6.5 g 0.81 g
Chicken Rings 200 12.9 g 22.4 g 5.9 g
Chicken Salad Sandwich - White 269 15 g 24.4 g 13.1 g
Chili With Beans 101 5.3 g 12.2 g 3.6 g
Chocolate Glazed Croissant Donut 346 3.8 g 48.7 g 15.4 g
Chunk Light Tuna Packed In Water 89 21.4 g 0 g 0 g
Concord Grape Jelly 250 0 g 65 g 0 g
Cream Style Golden Sweet Corn 72 1.6 g 16 g 0.8 g
Crispy Toasted Rice Cereal 385 7.7 g 87.2 g 0 g
Croissant naturel nouveay 387 8.1 g 45.2 g 17.7 g
Cut Blue Lake Green Beans 17 0.83 g 3.3 g 0 g
Cut Green Beans 17 0.83 g 3.3 g 0 g
Dark Red Kidney Beans 92 4.6 g 16.2 g 0.38 g
Deluxe Shells & Cheddar Dinner 319 12.4 g 39.8 g 11.5 g
Diced Tomatoes 21 0.83 g 4.1 g 0 g
Diced Tomatoes With Green Chilies 21 0.83 g 4.1 g 0 g
Enriched Bleached All-Purpose Flour 367 10 g 76.7 g 0 g
Enriched Long Grain Rice 356 6.7 g 80 g 0 g
Enriched Macaroni Product, Deluxe Penne Rigate 357 12.5 g 73.2 g 0.89 g
Enriched Noodle Product, Extra Wide Egg Noodles 375 14.3 g 69.6 g 4.5 g
Enriched Noodle Product, Wide Egg Noodles 375 14.3 g 69.6 g 4.5 g
Extra Lean Ground Beef 210 20 g 0 g 14 g
Extra Lean Ground Beef 180 21 g 0 g 10 g
French Style Green Beans 17 0.83 g 3.3 g 0 g
French Vanilla Ice Cream, French Vanilla 207 3.5 g 24.1 g 10.3 g
Fruit Cocktail 65 0 g 14.5 g 0 g
Fruit Roundups Flavored Cereal, Fruit Roundups 375 5 g 87.5 g 0 g
Galette Oat 470 8 g 66 g 20 g
Garbanzo Beans 100 4.6 g 16.2 g 1.5 g
Garden Spinach 21 1.7 g 4.2 g 0 g
Giant White Bread 269 7.7 g 50 g 3.8 g
Golden Sweet Corn Whole Kernel 56 1.6 g 10.4 g 1.2 g
Golden Sweet Corn Whole Kernel 64 1.6 g 13.6 g 0.8 g
Grated Parmesan cheese 400 40 g 0 g 30 g
Grilled Halloumi Salad 115 4.5 g 4 g 9.5 g
Hot Dog Bun White 12PK 256 7 g 46.5 g 4.7 g
Ice Cream 212 3 g 25.8 g 10.6 g
Iga, Bran Flakes 393 8.9 g 80.4 g 3.6 g
IGA Canned Sweet Potato 81 0 g 21.3 g 0 g
Iga, golden sweet corn, cream style 72 1.6 g 16 g 0 g
Iga, Instant Long Grain Brown Rice 349 7 g 79.1 g 3.5 g
Iga, spaghetti rings, in tomato sauce 71 2 g 15.1 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.