Iga nutrition facts

544 Iga products with label nutrition data. On average they contain 237 kcal, 8.6 g of sugars and 9.8 g of protein per 100 g. Most are in meat, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
100% Natural Raisins 325 2.5 g 77.5 g 0 g
Bean with bacon condensed soup 112 4.8 g 16 g 3.2 g
Beef Ravioli In Tomato & Meat Sauce 89 2.9 g 12.6 g 2.9 g
Broth, Beef 4 0.42 g 0.42 g 0 g
Cappuccino drink mix 533 6.7 g 60 g 30 g
Chili Beans 85 4.6 g 15.4 g 0.77 g
Cinni-Minni Crunch Whole Wheat And Rice Cereal, Cinnamon 415 7.3 g 80 g 11 g
Condensed Cream of Chicken Soup 96 2.4 g 8 g 6.4 g
Cottage Cheese 106 10.6 g 5.3 g 4.4 g
Cream Of Mushroom Condensed Soup 81 0.81 g 8.1 g 4.9 g
Cut green beans 21 0.83 g 3.3 g 0 g
Deluxe Macaroni & Cheese Dinner 323 12.1 g 44.4 g 10.1 g
Fat Free Italian Dressing 32 0 g 6.5 g 0 g
Honey Graham Crunch, Honey Graham Cereal 433 3.3 g 83.3 g 10 g
Iga, sweetened multi-grain apple whirls cereal, apple and cinnamon 364 6.1 g 87.9 g 0 g
Instant oatmeal 372 9.3 g 74.4 g 4.7 g
Instant oatmeal 371 8.6 g 77.1 g 4.3 g
Jumbleberries 43 0.71 g 10 g 0.36 g
Jumbo biscuits 316 5.3 g 43.9 g 14 g
Lite Syrup 167 0 g 43.3 g 0 g
Pasta sauce 62 1.6 g 10.2 g 2 g
Pasteurized Small Curd Cottage Cheese 88 10.6 g 5.3 g 2.2 g
Peanut butter 625 21.9 g 18.8 g 50 g
Pizza Sauce 48 1.6 g 7.9 g 1.6 g
Potato chips 536 7.1 g 53.6 g 32.1 g
Small Curd 4% Milkfat Cotton Cheese 106 10.6 g 5.3 g 4.4 g
Sour Cream 200 3.3 g 6.7 g 16.7 g
Spaghetti Rings & Meatballs 102 3.7 g 11.8 g 4.5 g
Toasted whole grain oats cereal 395 10.5 g 73.7 g 6.6 g
Tomato Juice 21 0.83 g 4.2 g 0 g
Traditional Pasta Sauce 55 1.6 g 10.2 g 1.2 g
Unpeeled Apricot Halves In Heavy Syrup 94 0.78 g 21.9 g 0 g
White Bread 233 8.3 g 46.7 g 2.5 g
White Kaiser Buns 225 8.5 g 42.3 g 3.5 g
100% natural old fashioned oatmeal 375 12.5 g 67.5 g 6.3 g
Al Pastor Pulled Pork Gourmet Sandwich 275 7.2 g 16.9 g 19.8 g
Apple pie filling 136 0 g 34.6 g 0 g
Applesauce 71 0 g 18.6 g 0 g
Applesauce 71 0 g 17.5 g 0 g
Applesauce 78 0 g 19.5 g 0 g
Assorted Sandwich Creme Cookies, Assorted 462 3.9 g 73.1 g 19.2 g
Beef Gravy 42 1.7 g 6.7 g 0.83 g
Beef Stew Cube 150 22 g 0 g 6 g
Biscuits 250 6.3 g 48.4 g 3.1 g
Biscuits 250 6.3 g 48.4 g 3.1 g
Bung Balogna 310 12 g 5 g 27 g
Cajun chicken Wrap IGA 247 14.9 g 25.5 g 9.8 g
Carrot Cake 355 3.9 g 42.1 g 19.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.