Continente nutrition facts

854 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.

FoodCaloriesProteinCarbsFat
Biscoitos matinais Muesli 452 7 g 68 g 16 g
Biscuits à la canelle 471 6.7 g 71 g 17.3 g
Bolacha Baunilha 123 1.1 g 18 g 5.3 g
Bolacha cacau 482 6 g 70 g 19 g
Bolacha coberta com Chocolate de Leite 491 5.8 g 66 g 22 g
Bolacha Maria 434 7.6 g 77 g 10 g
Bolacha Maria 434 7.6 g 77 g 10 g
Bolachas 482 6 g 68 g 20 g
Bolachas com Pepitas de Chocolate 480 6 g 63 g 22 g
Bolachas Crackers Integral 427 11 g 65 g 12 g
Bolachas Cream Crackers sem sal na superfície 452 8 g 70 g 15 g
Bolachas de Água e Sal 436 9.4 g 74 g 11 g
Bolachas Fruit & Shape 406 5.6 g 77 g 7.7 g
Bolachas Maria Sem Lactose 462 1.5 g 77.2 g 15.5 g
Bolachas Torradas 429 7.1 g 78.4 g 9 g
Bolas Energéticas Coco & Amêndoa Recheadas 474 9 g 47 g 26 g
Bolinhas Biológicas Cacau 381 10 g 71.8 g 4.3 g
Cacau Magro Instantâneo 367 7.5 g 70 g 3.6 g
Caldo de Carne 265 6.8 g 13 g 20.1 g
Cereais Especial Silhueta Chocolate Negro 407 8 g 76.7 g 6.7 g
Cereais Estrelas de Mel 383 8.3 g 79 g 2.8 g
Cereais Triplo Chocolate 472 9 g 64 g 19 g
Chai e Gengibre Mini Bolachas 417 7.6 g 55.3 g 16.4 g
Chocolate 483 8.8 g 62 g 20.6 g
Chocolate Chips and Honey 456 8 g 65 g 17 g
Chocolate de Leite 485 8.5 g 48.5 g 31.9 g
Chocolate em Pó 401 7 g 74 g 6.5 g
Chocolate negro 508 5.7 g 52 g 29 g
Chocolate Negro 547 10.3 g 33 g 39 g
Chocolate Negro 70% Cacau 481 11 g 31 g 34.8 g
Chocolate Negro 74% 566 9.7 g 40.3 g 40.7 g
Chocolate negro 74% de cacau 569 9.7 g 32 g 42 g
Chocolate Negro Avelãs 435 6 g 31 g 39 g
Chocolate para Culinária 571 9.7 g 33 g 42 g
Clássica 540 6.9 g 49 g 34 g
Clássica 540 6.9 g 49 g 34 g
Cogumelos laminados 22 2.4 g 1 g 0 g
Concentrado Laranja 152 0.2 g 31 g 0.07 g
Cookies Classic 502 6.7 g 61 g 25 g
Cozinha - Mousse de Chocolate 315 8.5 g 24.6 g 19.5 g
Crackers sem sal 434 10.9 g 69.2 g 12 g
Creme Vegetal Soja 189 2.2 g 6.7 g 17 g
Croquetes de Carne 291 11 g 18 g 19 g
Crunchy Muesli Fruta 440 6.3 g 66 g 14.8 g
Crunchy Muesli Frutos Secos 471 9.7 g 58.4 g 20.4 g
Douradinhos de Pescada 184 11 g 16 g 8.1 g
equilíbrio frutos silvestres 40 4.2 g 5.3 g 0.1 g
Ervilhas Cozidas 74 6 g 8.2 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.