Ervilhas Cozidas
Packaged product Beans and Legumes Continente
Ervilhas Cozidas contains 74 kcal per 100 g. A serving, 80 g (80 g) provides about 59 kcal.
Roughly 52% of its calories come from carbohydrates, with 38% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.7 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 52%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of beans and legumes (median 5.2 g)
- Fiber5.3 gbelow the median for beans and legumes (median 5.4 g)
- Sugars1.7 gin the lowest quarter of beans and legumes (median 2.5 g)
- Sodium284 mgin the top quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312068303
- Quantity
- 260 g (420 g)
- Label serving
- 80 g
- Category
- Canned peas
- Packaging
- Metal,Can,canned,Food can
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banduel Bonduelle | 74 | 5.5 g | 7.4 g | 0.7 g |
| Guisantes extra finos D'Aucy | 74 | 4.1 g | 11 g | 0.5 g |
| Piselli medi al naturale Esselunga | 74 | 4.8 g | 8.9 g | 0.8 g |
| Green peas Kėdainių Konservai | 74 | 5 g | 8 g | 1 g |
| Piselli medi Delizie dal sole | 74 | 4.8 g | 8.9 g | 0.8 g |
| Just Essentials Mushy Peas Asda | 74 | 4.4 g | 11 g | 0.5 g |
| Groszek zielony Dawtona | 74 | 5.5 g | 8.3 g | 0.83 g |
| Petits pois extra-fins à l'étuvée Dia | 73 | 4.1 g | 10.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312068303. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.