Chocolate em Pó
Packaged product Sweets and Desserts Continente
Chocolate em Pó contains 401 kcal per 100 g. A serving, 20 g (20 g) provides about 80 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 68 g | |
| Added sugars L | 62.5 g | 125% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 5.1 g)
- Fiber9 gin the top quarter of sweets and desserts (median 6 g)
- Sugars68 gabove the median for sweets and desserts (median 59 g)
- Fat6.5 gin the top quarter of sweets and desserts (median 3.1 g)
- Saturated fat4.5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 56 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312006626
- Quantity
- 125 g
- Label serving
- 20 g
- Category
- Instant chocolate powders
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Açúcar, cacau em pó, emulsionante (lecitina de _soja_) e aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tachocao Horno San José | 401 | 7 g | 86.5 g | 3 g |
| Biokids Kakaodrink BioKids | 401 | 8.1 g | 70 g | 7.8 g |
| Bio-Trinkschokolade Honest Bean | 402 | 9.3 g | 66 g | 8.8 g |
| Cadbury Chocolate Drink Cadbury | 402 | 6.2 g | 76 g | 5.8 g |
| Hot chocolate MediKills | 402 | 6.3 g | 76 g | 5.6 g |
| Nestle Milo Drinking Chocolate Nestlé | 402 | 11.8 g | 65.5 g | 9.8 g |
| Nesquik Nesquik | 400 | 7 g | 71 g | 7.6 g |
| Hot cocoa Aldi | 400 | 6.7 g | 66.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312006626. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.