Cereais Estrelas de Mel
Packaged product Sweets and Desserts Continente
Cereais Estrelas de Mel contains 383 kcal per 100 g. A serving, 100 g (100 g) provides about 383 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 21.2 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 7.3 g)
- Fiber4.4 gbelow the median for sweets and desserts (median 4.6 g)
- Sugars21.2 gbelow the median for sweets and desserts (median 24 g)
- Fat2.8 gabove the median for sweets and desserts (median 2.2 g)
- Sodium118 mgbelow the median for sweets and desserts (median 161 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312079736
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Cereals with honey
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grano antico soffiato al miele Alì | 383 | 8.8 g | 84 g | 1 g |
| Céréales Pétales de maïs glacés au sucre paquet 375g U | 383 | 6 g | 87 g | 0.5 g |
| Miel Pops Kellogg's | 383 | 5 g | 88 g | 1 g |
| Crousti'miel Chabrior | 383 | 9.7 g | 80 g | 1.5 g |
| Pétales de maïs glacés au sucre Mat & Lou | 383 | 6 g | 86.7 g | 0.67 g |
| Pétales de maïs glacés au sucre Mat & Lou | 383 | 6 g | 86.7 g | 0.67 g |
| Honey Crak Marque Repère | 383 | 6.2 g | 85.6 g | 0.9 g |
| Crosti boules miel Favrichon | 384 | 6.2 g | 83 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312079736. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.