Continente nutrition facts

853 Continente products with label nutrition data. On average they contain 251 kcal, 6.9 g of sugars and 9.7 g of protein per 100 g. Most are in other foods, sweets and desserts and beans and legumes.

FoodCaloriesProteinCarbsFat
Gélatine de pastèque 10 2 g 0.7 g 0 g
Grão de bico 112 5.7 g 14.1 g 2.4 g
Iced Tea Manga 2 0 g 0.2 g 0 g
Iogurte Baunilha Sabor 49 7.1 g 4.2 g 0.4 g
Leite Meio Gordo 45 3.1 g 4.6 g 1.6 g
Leite Meio-Gordo 49 3.5 g 5 g 1.6 g
Massas Spaguettoni com Ovo 282 10 g 53 g 2.7 g
Mistura de Legumes Grelhados 90 1.5 g 5.5 g 6.5 g
Mostarda 89 2.2 g 15.6 g 1.8 g
Natural Soja 41 3.7 g 1.2 g 2.1 g
Néctar 19 0.2 g 4.4 g 0.1 g
Nuggets de Frango Panados 215 14 g 15 g 11 g
Pasta de Avelã 671 18 g 5.5 g 62 g
Pipocas Doces 442 4.5 g 73 g 13 g
Porco Almondegas Temperadas 470 g 166 23.4 g 0.34 g 7.9 g
Queijo Brie 351 17 g 1 g 31 g
Queijo Camembert 262 16 g 2.2 g 21 g
Queijo Danablu IGP 350 20 g 0.1 g 30 g
Queijo fatiado Gouda 356 24 g 2.1 g 28 g
Queijo fresco de cabra 214 12 g 3 g 17 g
Queijo Grana Padano 398 33 g 0 g 29 g
Queijo Raclette 362 26 g 1 g 28 g
Rice milk 54 0.4 g 10.4 g 1.1 g
Salchichas Bockwurst 231 12 g 0.7 g 20 g
Sal marinho purificado 0 0 g 0 g 0 g
Salsichas Hot Dog 231 12 g 0.7 g 20 g
Sopa Feijão Verde 26 0.6 g 3.5 g 0.8 g
Tapas, Salpicão e Paio com Tempero Alentejano 253 22 g 1.7 g 17 g
Tortelloni Ricotta e Espinafres 274 9 g 46 g 5.3 g
100% Sumo Pera Rocha 51 0.2 g 12 g 0 g
100% Sumo Pera Rocha 51 0.2 g 12 g 0 g
Agulha 349 7.9 g 76 g 1.3 g
Almonds with skin 622 24 g 8 g 53 g
Amendoins cobertos de chocolate 511 10 g 58 g 25 g
Arroz vaporizado 355 7.5 g 78 g 1 g
Atum em Óleo Vegetal 209 23 g 0 g 13 g
Azeite 526 6 g 51.6 g 31.8 g
Barra de cereais banana e chocolate 414 5.7 g 71 g 11 g
Barras crocantes Sementes de Abóbora 559 24 g 28 g 38 g
Barras Cruas Maçã & Canela 358 6.3 g 59.5 g 8.5 g
Barras de Cereais 433 9.6 g 62 g 15 g
Basmati 357 8.5 g 74 g 2.5 g
Bebida à base de Amêndoa 31 0.6 g 3.6 g 1.4 g
Bebida a base de arroz 54 0.4 g 10.4 g 1.1 g
Bebida Vegetal Chocolate Soja 55 5 g 2.4 g 2.8 g
Beetroot hummus 245 6.5 g 11 g 20 g
Biscoitos Coloridos 482 6 g 63 g 23 g
Biscoitos Lagartos 453 6 g 66 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.