Chocolate Chips and Honey
Packaged product Sweets and Desserts Continente
Chocolate Chips and Honey contains 456 kcal per 100 g. A serving, 50 g (50 g) provides about 228 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 26 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 3.4 g)
- Sugars26 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 23.4 g)
- Saturated fat8 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium240 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312072836
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Chocolate biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereais (58,5%) (farinha de trigo, flocos de aveia, farelo de trigo, farinha de centeio, farinha de trigo sarraceno, farinha de cevada), açúcar, óleos vegetais (palma, girassol), pepitas de chocolate (8%) (açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de soja), aroma), mel (6%), leite magro em pó, levedante (E503, E500, E450), emulsionante (E322 (contém farinha de trigo), E472e), aroma, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHoneySaltWheat flourOatsPalm oilSunflower oilCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312072836. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.