Palmöl: nutrition facts and products
Öl aus der Frucht der Ölpalme, weit verbreitet in Brotaufstrichen, Backwaren und Snacks.
Öl, palme contains 884 kcal per 100 g. A typical serving of 1 EL (13,6 g) provides about 120 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Öl, palme nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing Palmöl
2.400 packaged products on FoodFactly list Palmöl among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Friendly's, jim dandy, sundae ice cream Friendly's | 244 | 3,2 g | 33,9 g | 11 g |
| Ice Cream Friendly's | 224 | 4,5 g | 26,9 g | 10,4 g |
| Ice Cream Bar Friendly's | 327 | 3,6 g | 25,4 g | 23,6 g |
| Sundae Ice Cream Cone Friendly's | 327 | 4,1 g | 45,9 g | 15,3 g |
| Friendly's, ice cream cone, vanilla krunch Friendly's | 293 | 3,3 g | 39,1 g | 15,2 g |
| Friendly's, friendwich ice cream sandwich, vanille, schokolade, erdbeeren Friendly's | 268 | 4,2 g | 40,8 g | 9,9 g |
| Sundae Ice Cream Friendly Ice Cream Corp. | 272 | 4,8 g | 37,6 g | 12 g |
| Cake Crunch Sundae Friendly Ice Cream Corp. | 254 | 3,7 g | 40,3 g | 9 g |
| Limited edition premium ice cream cake Friendly's | 326 | 5,6 g | 33,7 g | 19,1 g |
| Chocolate Twists Marks & Spencer | 394 | 4 g | 38,8 g | 23,9 g |
| Cinnamon Schoolbook Cookies Trader Joe's | 433 | 6,7 g | 76,7 g | 13,3 g |
| Operetta Marks & Spencers | 589 | 9,3 g | 40,1 g | 42,3 g |
| Gluten Free From Chocolate Chip Cookies Sainsbury's | 528 | 5,3 g | 58,7 g | 29,9 g |
| Jaffa Kuchen Marks & Spencers | 417 | 3,9 g | 67 g | 14,5 g |
| 8 Tortilla Wraps M&S Food | 294 | 8,1 g | 54,1 g | 4,3 g |
| Dark chocolate & hazelnut CRISP by Sainsbury’s Sainsbury’s | 439 | 9 g | 68,2 g | 13,2 g |
| Soft White Farmhouse Sliced Loaf Marks & Spencer | 248 | 8,2 g | 46,7 g | 2,4 g |
| Cinnamon Schoolbook Cookies Trader Joe's | 467 | 6,7 g | 76,7 g | 13,3 g |
| Medium Wholemeal Sainsbury's | 233 | 12 g | 36,8 g | 3 g |
| Gourmet Fried Onion Pieces Trader Joe's | 643 | 0 g | 42,9 g | 42,9 g |
| Peanut butter chocolates Marks & Spencers | 514 | 14 g | 47,7 g | 29,2 g |
| Dark chocolate Jaffa cakes Marks & Spencers | 407 | 3,9 g | 66,6 g | 13,4 g |
| Peaches & Cream Instant Oatmeal Quaker | 371 | 8,6 g | 77,1 g | 7,1 g |
| Peanut butter crunch sweetened corn & oat cereal Cap'n Crunch | 417 | 6,8 g | 79,1 g | 9,1 g |
| Sweetened Corn & Oat Cereal Cap'n Crunch | 398 | 4,1 g | 85,9 g | 5 g |
| Capn crunch peanut butter Cap'n Crunch's | 425 | 7,5 g | 80 g | 8,8 g |
| Original breakfast cereal Quaker Oats | 398 | 4,1 g | 85,9 g | 5 g |
| Instant Oatmeal Dinosaur Eggs Brown Sugar Quaker | 380 | 8 g | 72 g | 9 g |
| Less sugar granola bars Quaker | 375 | 8,3 g | 70,8 g | 12,5 g |
| Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets Quaker | 382 | 8 g | 76,2 g | 6,4 g |
| Strawberry soft baked bars squares with fruit filling, erdbeeren Quaker | 350 | 5 g | 70 g | 7,5 g |
| French creamer Giant Eagle | 500 | 0 g | 75 g | 20,8 g |
| Sahne Giant Eagle | 500 | 0 g | 50 g | 25 g |
| Lactose-Free Creamer, Original Giant Eagle | 500 | 0 g | 50 g | 25 g |
| Giant eagle, garlic breadsticks, mozzarella stuffed Giant Eagle | 323 | 9,2 g | 46,2 g | 10,8 g |
| Light Turkey Sausage, Egg White & Cheese Sandwiches Giant Eagle | 203 | 10,5 g | 20,3 g | 8,3 g |
| Moose Tracks Ice Cream Sandwiches Giant Eagle | 350 | 5 g | 43,8 g | 17,5 g |
| Creamery Classics Premium Ice Cream Giant Eagle | 235 | 2,9 g | 30,9 g | 11,8 g |
| Premium Ice Cream Giant Eagle Inc. | 265 | 2,9 g | 29,4 g | 14,7 g |
| Tapioca Pudding Snacks Giant Eagle | 120 | 1,1 g | 20,6 g | 3,3 g |
| Pudding Snacks Giant Eagle | 109 | 0 g | 18,5 g | 3,3 g |
| Pudding Snacks Giant Eagle | 120 | 1,1 g | 22,8 g | 2,2 g |
| Pudding Snacks Giant Eagle | 98 | 0 g | 18,5 g | 2,7 g |
| Seasoned French Fried Potatoes Giant Eagle Inc. | 179 | 2,4 g | 23,8 g | 8,3 g |
| Get Go, Holiday, Frosted Sugar Cookies Giant Eagle Inc. | 395 | 2,6 g | 65,8 g | 13,2 g |
| Giant eagle, waffles, erdbeeren Giant Eagle | 300 | 5,7 g | 44,3 g | 11,4 g |
| Giant eagle, white chocolate pretzel, peppermint Giant Eagle | 480 | 4 g | 72 g | 20 g |
| Giant eagle, market district, milk chocolate & white chocolate pretzels, peppermint Giant Eagle | 500 | 4,2 g | 70,8 g | 18,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.