Honig: nutrition facts and products

Ein Süßstoff, der von Bienen aus Blumennektar hergestellt wird.

Honig contains 304 kcal per 100 g. A typical serving of 1 EL (21 g) provides about 64 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0,4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

Full details: Honig nutrition facts.

304kcal per 100 g
0,3 gprotein
82,4 gcarbohydrates
0 gfat

Products containing Honig

2.400 packaged products on FoodFactly list Honig among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Organic Nonfat Yogurt Vanilla Nancy's 71 4,9 g 13,3 g 0 g
Nancy's, organic probiotic greek nonfat yogurt, honig Nancy's 82 12,9 g 7,1 g 0 g
Honey probiotic greek nonfat yogurt Nancy's 82 11,8 g 7,1 g 0 g
Nancy's, organic probiotic greek whole milk yogurt, honig Nancy's 106 11,8 g 7,1 g 3,5 g
Organic yogurt Nancy's 111 4,4 g 10,6 g 5,3 g
Organic yogurt Nancy's 111 4 g 13,3 g 4,4 g
Honey grahams Lieber Chocolate & Food Products Co. 333 0 g 66,7 g 10 g
Yum-Yum Flats Lieber Chocolate & Food Products Co. 433 0 g 86,7 g 6,7 g
Uncured Honey Ham Plumrose Usa Inc. 107 16,1 g 5,4 g 2,7 g
Deli Sliced Honey Ham Plumrose Usa Inc. 143 14,3 g 10,7 g 3,6 g
Hamam Plumrose 143 14,3 g 10,7 g 3,6 g
Turkey Breast Plumrose 125 17,9 g 8,9 g 1,8 g
Deli Extra Thin Smoked Honey Turkey Breast Plumrose 125 17,9 g 8,9 g 1,8 g
7 Sprouted Whole Grains Burger Buns Angelic Bakehouse 281 12,3 g 45,6 g 7 g
7 Sprouted Whole Grains Hot Dog Buns Angelic Bakehouse 281 12,3 g 45,6 g 7 g
Flatzza Buddy Sprouted 7-Grain Flatbread Angelic Bakehouse 281 12,3 g 50,9 g 5,3 g
Fresh Stacks Grahams Honey Maid 433 6,7 g 80 g 10 g
Nabisco, honey maid, angry birds honey grahams Nabisco 429 7,1 g 75 g 14,3 g
Hafer, honey & chocolate protein soft baked biscuits, hafer, honey & chocolate Belvita 400 20 g 44 g 16 g
Premium ice cream Country Dairy 269 4,5 g 20,9 g 19,4 g
Cottage Cheese Hood 115 8,9 g 13,3 g 3,1 g
Honey Ham Sara Lee 107 17,9 g 5,4 g 2,7 g
Grilled Chicken Bites With Honey Mustard Sauce Hillshire 141 16,3 g 7,6 g 3,8 g
Honey Ham Hillshire Farm 125 16,1 g 7,1 g 4,5 g
Honey Uncured Ham Oscar Mayer 125 21,4 g 3,6 g 2,7 g
Marra Bros., Tropical Trail Mix Marra Bros. 429 7,1 g 60,7 g 21,4 g
Spinach Salad With Dressing Quality Signature 212 6 g 9,8 g 15,8 g
Balsamic vinaigrette dressing Cains Foods L.P. 333 0 g 20 g 30 g
Root beer amber bottles sprechen sie deutsch wisconsin Roundy’s 50 0 g 11,7 g 0 g
Chia & flaxseed Melissa's 500 16,7 g 40 g 36,7 g
CLEAN Snax Coconut melissa's 500 16,7 g 30 g 40 g
Melissa's, pumpkin seed snax, chia & flaxseed Melissa's 500 20 g 36,7 g 33,3 g
Honey Roast Creamy Peanut & Honey Spread Peter Pan 588 20,6 g 32,4 g 41,2 g
Virginia Peanuts, Honey Roasted Feridies 571 21,4 g 28,6 g 42,9 g
Feridies, Honey Roasted Virginia Peanuts The Peanut Patch Inc. 571 21,4 g 28,6 g 42,9 g
Feridies, 5 O'Clock Crunch Snack Mix, Honig, Cheddar The Peanut Patch Inc. 500 10,7 g 57,1 g 28,6 g
100% Stone Ground Wheat Bread Shaw's 233 9,3 g 44,2 g 3,5 g
Wheat Sandwich Rolls Shaw's 247 9,4 g 47,1 g 3,5 g
Whole Wheat Multi-Grain Bread Shaw's 222 11,1 g 40,7 g 5,6 g
Star market, white enriched bread Star 279 7 g 53,5 g 3,5 g
Reduced Sodium John F. Martin & Sons 533 33,3 g 0 g 46,7 g
Boneless Ham Steak John F Martin & Sons Inc 131 17,9 g 2,4 g 4,8 g
Honey Nut Toasted Oats, A Sweetened Toasted Oat Raley's 393 7,1 g 78,6 g 5,4 g
Coconut dark chocolate Raley's 571 7,1 g 46,4 g 39,3 g
Raley's, tortillachips, süßkartoffel Raley's 500 7,1 g 64,3 g 25 g
Raley's, tortillachips, multigrain flax sriracha Raley's 464 7,1 g 64,3 g 25 g
Organic vanilla with almonds granola Raley's 429 7,9 g 68,2 g 14,3 g
Organic baobab & coconut granola Raley's 433 8,3 g 68,3 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.