zbar protein
Packaged product Sonstige Lebensmittel Clif
Zbar protein contains 361 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 16 % of the Daily Value for Magnesium, 15 % of the Daily Value for Eisen and 13 % of the Daily Value for Phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 25 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 13,9 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 72 mg | 6 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 67 mg | 16 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 294 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber5,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium236 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 1 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 361 kcal | 361 kcal |
| Protein | 13,9 g | 13,9 g |
| Carbohydrates | 63,9 g | 63,9 g |
| Fat | 8,3 g | 8,3 g |
| Fiber | n/a | 5,6 g |
| Sugars | 25 g | 25 g |
| Sodium | 236 mg | 236 mg |
Product details
- Brand
- Clif
- Barcode
- 0722252587312
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tapioca syrup*, brown rice flour*, whey protein concentrate, rolled oats*, cane syrup*, cane sugar*, chicory fiber syrup, oat flour*, alkalized cocoa, rice flour, vegetable glycerin, tapioca syrup solids*, pea protein*, cocoa*, palm kernel oil, palm kernel solids*, sunflower and/or soybean oil, salt, natural flavors, soy lecithin*, vanilla extract*, allergen statement: contains milk and soy, may contain peanuts, tree nuts, and sesame, *organic ingredient
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Creatine BULL | 361 | 87 g | 2 g | 0,5 g |
| Kümmel Rahmkäse PG KAAS GmbH NETTO | 361 | 23 g | 0,5 g | 30 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3,3 g |
| 2 Garlic Baguettes Dunnes | 361 | 8,4 g | 45 g | 15 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Diet Whey Isolate 90 Protein Works | 361 | 82 g | 7 g | 1,1 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0,2 g | 30 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4,7 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in zbar protein?
100 g of zbar protein has 361 kcal.
Is zbar protein high in protein?
Zbar protein contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in zbar protein?
Zbar protein has 63,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 25 g of sugars.
How much fat is in zbar protein?
Zbar protein contains 8,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does zbar protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (16 % DV), Eisen (15 % DV) and Phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in zbar protein?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2659990. License: CC0 1.0 (U.S. public domain). Source record dated 8. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0722252587312. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.