ZBar
Packaged product Sonstige Lebensmittel Clif
ZBar contains 417 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for Eisen and 10 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 27,8 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 42 mg | 3 % |
| Eisen L | 2,8 mg | 15 % |
| Magnesium L | 44 mg | 10 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 225 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber5,6 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars27,8 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat13,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium292 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 3 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 13,9 g | 13,9 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 27,8 g | 27,8 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- Clif
- Barcode
- 0722252192615
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oat blend, rolled oats, oat flour, oat fiber, tapioca syrup, fig paste, sunflower oil, soybean oil, cane sugar, cane syrup, cocoa butter, natural flavors, soy flour, baking soda, salt, cinnamon, soy lecithin, vanilla extract, mixed tocopherols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferSonnenblumenölZuckerKakaobutterSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trix treats General Mills | 417 | 4,2 g | 75 g | 14,6 g |
| One Bar - Reese’s Version One Bar | 417 | 30 g | 41,7 g | 18,3 g |
| Maïs Grillés Meray | 417 | 7,4 g | 66 g | 14 g |
| Premium Whey VPA | 417 | 79,3 g | 10,7 g | 5,7 g |
| kind energy Kind | 417 | 16,7 g | 53,3 g | 16,7 g |
| Bouillie Nestlé | 417 | 17 g | 60 g | 11 g |
| Maxi pop Menguy's | 417 | 6,2 g | 59,3 g | 17,4 g |
| Delikatess Pfeffer Beisser Ja! | 417 | 23 g | 2 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ZBar?
100 g of ZBar has 417 kcal.
How much protein is in ZBar?
ZBar contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in ZBar?
ZBar has 66,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 27,8 g of sugars.
How much fat is in ZBar?
ZBar contains 13,9 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does ZBar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV) and Magnesium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ZBar?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630866. License: CC0 1.0 (U.S. public domain). Source record dated 30. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0722252192615. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.