Yoghurt drikk

Packaged product Getränke Biola

Yoghurt drikk contains 51 kcal per 100 ml. A Serving, 100 ml (100 ml) provides about 51 kcal.

Roughly 72 % of its calories come from carbohydrates, with 26 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 67 kcal per 100 g across 512 products.

100 ml provides 19 % of the Daily Value for Vitamin B12, 10 % of the Daily Value for Iodin and 10 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yoghurt drikk by Biola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 ml
3,3 gprotein
9 gcarbohydrates
0,1 gfat
51kcal in Serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 51 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 354 mg 15 %
Total carbohydrates L 9 g 3 %
Dietary fiber not reported
Total sugars L 9 g
Added sugars L 5 g 10 %
Protein L 3,3 g 7 %
Vitamin D L 0,81 µg4 %
Riboflavin (B2) L 0,13 mg10 %
Vitamin B12 L 0,45 µg19 %
Cholin L 0 mg0 %
Calcium L 108 mg8 %
Phosphor L 89,8 mg7 %
Iodin L 15,3 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 72 %Fat: 2 %51kcal / 100 ml
  • Protein 26 %
  • Carbohydrates 72 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1219 %Iodin10 %Riboflavin (B2)10 %Calcium8 %Phosphor7 %Vitamin D4 %Cholin0 %

Nutritional insights

  • Protein3,3 gin the top quarter of Getränke (median 2,9 g)
  • Sugars9 gbelow the median for Getränke (median 10,2 g)
  • Fat0,1 gin the lowest quarter of Getränke (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,8 g)
  • Sodium354 mgin the top quarter of Getränke (median 40 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g

Product details

Brand
Biola
Barcode
7038010054747
Label serving
100 ml
Category
Joghurtgetränke
Packaging
nb:kartong
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

skummet melk, 7% bringebær fra juice* og purè*, 5% sukker, gulrotjuice*, aroma, yoghurtkultur, Lactobacillus acidophilus La-5 (A), Bifidobacterium Bb-12 (B), Lactobacillus rhamnosus GG (LGG), vitamin D*fra konsentrat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yoghurt drikk?

100 ml of Yoghurt drikk has 51 kcal. Serving, 100 ml (100 ml): about 51 kcal.

How much protein is in Yoghurt drikk?

Yoghurt drikk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 3,3 g in Serving, 100 ml (100 ml). About 26 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,9 g).

How many carbs are in Yoghurt drikk?

Yoghurt drikk has 9 g of total carbohydrates per 100 ml, including 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yoghurt drikk?

Yoghurt drikk contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Yoghurt drikk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), Iodin (10 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yoghurt drikk?

100 ml contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7038010054747. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.