Yeast Dinner Rolls

Packaged product Brot und Backwaren SCHNUCKS

Yeast Dinner Rolls contains 326 kcal per 100 g. A typical serving of 1 ROLL (43 g) provides about 140 kcal.

Roughly 68 % of its calories come from carbohydrates, with 23 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (316 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
7 gprotein
53,5 gcarbohydrates
8,1 gfat
140kcal in 1 ROLL (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 8,1 g 10 %
Saturated fat L 3,5 g 17 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 302 mg 13 %
Total carbohydrates L 53,5 g 19 %
Dietary fiber L 2,3 g 8 %
Total sugars L 11,6 g
Protein L 7 g 14 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,5 mg14 %
Kalium L 70 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 68 %Fat: 23 %326kcal / 100 g
  • Protein 9 %
  • Carbohydrates 68 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium1 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7 gbelow the median for Brot und Backwaren (median 7,7 g)
  • Fiber2,3 gabove the median for Brot und Backwaren (median 1,8 g)
  • Sugars11,6 gin the top quarter of Brot und Backwaren (median 3,3 g)
  • Fat8,1 gbelow the median for Brot und Backwaren (median 13,2 g)
  • Saturated fat3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Sodium302 mgin the lowest quarter of Brot und Backwaren (median 505 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L2,3 g
Mehrfach ungesättigtes Fett L1,2 g
Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
SCHNUCKS
Barcode
04131810050
Label serving
1 ROLL
Category
frozen-bread-dough

Ingredients

ROLLS: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, EGGS, YEAST, SALT, ENZYMES, ASCORBIC ACID, SOYBEAN OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast Dinner Rolls?

100 g of Yeast Dinner Rolls has 326 kcal. 1 ROLL (43 g): about 140 kcal.

How much protein is in Yeast Dinner Rolls?

Yeast Dinner Rolls contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 ROLL (43 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,7 g).

How many carbs are in Yeast Dinner Rolls?

Yeast Dinner Rolls has 53,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 11,6 g of sugars.

How much fat is in Yeast Dinner Rolls?

Yeast Dinner Rolls contains 8,1 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Yeast Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeast Dinner Rolls?

100 g contains 302 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2065091. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.

Last updated: . Source description: "YEAST DINNER ROLLS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.