Yeast Dinner Rolls, Yeast

Packaged product Brot und Backwaren SUNNY SELECT

Yeast Dinner Rolls, Yeast contains 326 kcal per 100 g. A typical serving of 1 roll (43 g) provides about 140 kcal.

Roughly 74 % of its calories come from carbohydrates, with 17 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (318 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
7 gprotein
58,1 gcarbohydrates
5,8 gfat
140kcal in 1 roll (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 372 mg 16 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 2,3 g 8 %
Total sugars L 14 g
Added sugars L 11,6 g 23 %
Protein L 7 g 14 %
Calcium L 23 mg2 %
Eisen L 2,8 mg16 %
Kalium L 70 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 74 %Fat: 17 %326kcal / 100 g
  • Protein 9 %
  • Carbohydrates 74 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium2 %Kalium1 %

Nutritional insights

  • Protein7 gbelow the median for Brot und Backwaren (median 7,7 g)
  • Fiber2,3 gabove the median for Brot und Backwaren (median 2 g)
  • Sugars14 gin the top quarter of Brot und Backwaren (median 3,1 g)
  • Fat5,8 gin the lowest quarter of Brot und Backwaren (median 13,2 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Sodium372 mgin the lowest quarter of Brot und Backwaren (median 509 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L9 IU

Product details

Brand
SUNNY SELECT
Barcode
0098487958747
Label serving
1 roll
Category
frozen-bread-dough

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: PASTEURIZED WHOLE EGG, YEAST, SALT. MICROBIAL ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yeast Dinner Rolls, Yeast?

100 g of Yeast Dinner Rolls, Yeast has 326 kcal. 1 roll (43 g): about 140 kcal.

How much protein is in Yeast Dinner Rolls, Yeast?

Yeast Dinner Rolls, Yeast contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 1 roll (43 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 7,7 g).

How many carbs are in Yeast Dinner Rolls, Yeast?

Yeast Dinner Rolls, Yeast has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 14 g of sugars.

How much fat is in Yeast Dinner Rolls, Yeast?

Yeast Dinner Rolls, Yeast contains 5,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Yeast Dinner Rolls, Yeast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yeast Dinner Rolls, Yeast?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460399. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.

Last updated: . Source description: "YEAST DINNER ROLLS, YEAST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.