Dinner Rolls, Yeast
Packaged product Brot und Backwaren GIANT EAGLE
Dinner Rolls, Yeast contains 326 kcal per 100 g. A typical serving of 1 ROLL (43 g) provides about 140 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (316 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 9,3 g | 19 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 3 mg | 17 % |
| Kalium L | 70 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of Brot und Backwaren (median 7,7 g)
- Fiber2,3 gabove the median for Brot und Backwaren (median 1,8 g)
- Sugars9,3 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Fat4,7 gin the lowest quarter of Brot und Backwaren (median 13,2 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Sodium326 mgin the lowest quarter of Brot und Backwaren (median 505 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003408205
- Label serving
- 1 ROLL
- Category
- frozen-bread-dough
Ingredients
BREAD: WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: PASTEURIZED WHOLE EGG, YEAST, SALT, ENZYMES, ASCORBIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Yeast Dinner Rolls, Classic Yeast HARRIS TEETER | 326 | 9,3 g | 58,1 g | 4,7 g |
| Five Cheese Garlic Toast, Five Cheese GIANT EAGLE | 326 | 10,9 g | 37 g | 15,2 g |
| Texas Toast Schnuck Markets | 326 | 10,9 g | 37 g | 15,2 g |
| Yeast Dinner Rolls SCHNUCKS | 326 | 7 g | 53,5 g | 8,1 g |
| Five Cheese Texas Toast, Five Cheese GIANT EAGLE | 326 | 10,9 g | 37 g | 15,2 g |
| Five Cheese Texas Toast, Five Cheese HEINEN'S | 326 | 10,9 g | 37 g | 15,2 g |
| Yeast Dinner Rolls, Yeast SUNNY SELECT | 326 | 7 g | 58,1 g | 5,8 g |
| Yeast Dinner Rolls, Yeast ESSENTIAL EVERYDAY | 326 | 7 g | 58,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dinner Rolls, Yeast?
100 g of Dinner Rolls, Yeast has 326 kcal. 1 ROLL (43 g): about 140 kcal.
How much protein is in Dinner Rolls, Yeast?
Dinner Rolls, Yeast contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 1 ROLL (43 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 7,7 g).
How many carbs are in Dinner Rolls, Yeast?
Dinner Rolls, Yeast has 58,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars.
How much fat is in Dinner Rolls, Yeast?
Dinner Rolls, Yeast contains 4,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dinner Rolls, Yeast contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dinner Rolls, Yeast?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128242. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "DINNER ROLLS, YEAST". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.